Fruit Purée - Coles Baby Club

Apples or pears

Instructions

Wash and peel carefully. Cut into pieces. Microwave or steam until soft. Fork mash, adding cooled boiled water or formula until you get the right consistency.

Commercial baby foods also provide an excellent range of fruits, select those prepared without added sugar.

Reference: Breast Bottle Bowl recipes used with permission of the authors Anne Hillis and Penelope Stone.