Support your healthy lifestyle with Coles PerForm protein powders. Available in great value 750g packs or single serve sachets.
The range is packed with at least 22 grams of protein per serve to support muscle growth and tissue repair and contains no added sugar. Available in whey and plant based varieties.
Coles PerForm protein bars are a convenient and tasty way to get more protein into your everyday healthy eating plan.
A source of fibre for gut health with at least 10 grams of protein per serve, they’re sports dietitian approved and are available in whey and plant options.
Our range of delicious frozen meals are sports dietitian approved with tailored macronutrients. Designed to assist in enhancing your sporting performance and health and wellbeing.
With less than 400 Calories or less and 1 - 3 serves of vegetables per meal our Lean Range helps control your calorie intake.
Designed to fuel an active lifestyle our Balanced Range contains at least 7g of Fibre per meal.
Perfect for fueling strength and building muscle. Our Build Range packs at least 32g of Protein per meal.
In the noisy nutrition space, it is important that we use accurate, evidence based nutritional information to guide our fitness goals which is why Coles has engaged Sports Dietitians Australia (SDA) for advice. SDA is the association for sports nutrition experts in Australia and this is what they had to say.