Raspberry coconut bliss balls

Take school snacks to the next level with these fruity bliss balls. They’re packed with coconut, raspberries and oats.

20

10m

0m

Ingredients

  • 1 cup (135g) frozen raspberries, just thawed
  • 1 1/2 cups (135g) rolled oats
  • 2 tbs maple syrup
  • 1 tbs coconut oil, melted
  • 1 tbs chia seeds
  • 2/3 cup (50g) desiccated coconut

Method

STEP 1 

Place the raspberries, oats, maple syrup, coconut oil, chia seeds and 1/2 cup (40g) of the coconut in a food processor and process until smooth. Transfer mixture to a bowl. Cover with plastic wrap. Place in the fridge for 4 hours or until mixture thickens.

STEP 2 

Place the remaining coconut in a small bowl. Roll 1-tbs portions of the raspberry mixture into balls. Roll in coconut to lightly coat. Store in an airtight container in the fridge for up to 2 weeks.

Dietary information

Soy-free
Sesame-free
Peanut-free
Nut-free
Egg-free
Dairy-free
Lactose-free
Wheat-free
Yeast-free
Vegan
Vegetarian

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.