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Coles

Sweet chilli and lemongrass chicken with noodle salad

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  • Wheat free
  • Soy free
  • Sesame free
  • Lactose free
  • Gluten free
  • Egg free
  • Dairy free
  • Shellfish free
  • High in dietary fibre
  • High in protein

Whip up this Asian-inspired dinner in just 30 minutes. Filled with flavour and topped with roasted peanuts, this chicken and noodle salad is a winner.

  • Serves4
  • Cook time25 minutes
  • Prep time5 minutes

Ingredients

  • 1.2kg Coles RSPCA Approved Australian Chicken Wing Nibbles
  • 2 tbs lemongrass paste
  • 1/2 cup (125ml) sweet chilli sauce
  • 1 tbs fish sauce
  • 150g vermicelli rice noodles
  • 150g snow peas, thinly sliced
  • 1/4 cup (60ml) lime juice
  • 1 carrot, peeled, cut into thin matchsticks
  • 1 red capsicum, seeded, thinly sliced
  • 1 1/2 cups coriander leaves
  • 1/2 cup (70g) salted roasted peanuts, chopped

Nutritional information

Per serve: Energy: 3609kJ/863 Cals (41%), Protein: 43g (86%), Fat: 47g (67%), Sat fat: 12g (50%), Carb: 64g (21%), Sugar: 31g (34%), Fibre: 8g (27%), Sodium: 1528mg (76%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Preheat oven to 200°C. Line a large roasting pan with baking paper. Place chicken, lemongrass, half the sweet chilli sauce and half the fish sauce in the lined pan. Toss to coat. Season. Roast, turning occasionally, for 25 mins or until chicken is golden brown and cooked through.
  2. Step 2

    Meanwhile, place noodles and snow peas in a heatproof bowl. Cover with boiling water. Set aside for 2-3 mins to soak. Refresh under cold water. Drain.
  3. Step 3

    Whisk lime juice, remaining sweet chilli sauce and remaining fish sauce in a large bowl. Add noodle mixture, carrot, capsicum, coriander and peanut. Toss to combine. Divide among serving bowls. Top with chicken and drizzle over juices from the roasting pan.

    Serve with lime wedges and chopped salted roasted peanuts.

Sweet chilli and lemongrass chicken with noodle salad

Sweet chilli and lemongrass chicken with noodle salad
  • Serves4
  • Cook time25 minutes
  • Prep time5 minutes
Ingredients
  • 1.2kg Coles RSPCA Approved Australian Chicken Wing Nibbles
  • 2 tbs lemongrass paste
  • 1/2 cup (125ml) sweet chilli sauce
  • 1 tbs fish sauce
  • 150g vermicelli rice noodles
  • 150g snow peas, thinly sliced
  • 1/4 cup (60ml) lime juice
  • 1 carrot, peeled, cut into thin matchsticks
  • 1 red capsicum, seeded, thinly sliced
  • 1 1/2 cups coriander leaves
  • 1/2 cup (70g) salted roasted peanuts, chopped
    Description

    Whip up this Asian-inspired dinner in just 30 minutes. Filled with flavour and topped with roasted peanuts, this chicken and noodle salad is a winner.

    Method
    1. Step 1

      Preheat oven to 200°C. Line a large roasting pan with baking paper. Place chicken, lemongrass, half the sweet chilli sauce and half the fish sauce in the lined pan. Toss to coat. Season. Roast, turning occasionally, for 25 mins or until chicken is golden brown and cooked through.
    2. Step 2

      Meanwhile, place noodles and snow peas in a heatproof bowl. Cover with boiling water. Set aside for 2-3 mins to soak. Refresh under cold water. Drain.
    3. Step 3

      Whisk lime juice, remaining sweet chilli sauce and remaining fish sauce in a large bowl. Add noodle mixture, carrot, capsicum, coriander and peanut. Toss to combine. Divide among serving bowls. Top with chicken and drizzle over juices from the roasting pan.

      Serve with lime wedges and chopped salted roasted peanuts.