Welcome to the new

Health Hub

Healthy living starts here

At Coles, as part of our mission to help Australians live healthier and happier lives, we’ve created the Health Hub – your one-stop-shop for great value healthy recipes, health, wellbeing and fitness tips. Along with our own health and nutrition team, we’ve partnered with the Heart Foundation to share expert advice to help you live better.

New in health

Find all the freshest health information right here


Healthy eating

Tasty and nutritious recipes, all developed with the Heart Foundation

Healthy eating made simple

Looking for easy ways to make healthier food choices? This handy healthy eating section is for you. It’s packed with advice and articles, created with the Heart Foundation and other health experts, to help you serve up nutritious meals for you and your loved ones.


Healthy body and mind

Stay well in body and mind with help from the Heart Foundation and health experts

Healthy heart tips

The Heart Foundation’s best heart-health advice to help you stay in tip-top shape

Created with Heart Foundation

The Heart Foundation is committed to preventing heart disease and improving the heart health and quality of life of all Australians for more than 60 years. We've partnered with them to provide you some expert tips, information and ideas to help you live healthier and happier lives.

Healthy communities

Check out how Coles is helping Australians in the community live happy and healthy lives

Discover more Health Hub tips and expert advice

Responsible sourcing initiatives

We care about how our food is produced and sourced, as well as the health and wellbeing of our customers.

bowl of mixed fresh vegetables

Reducing sugar, salt and trans fats

A focus on sugar, salt and trans fat reduction continues to improve the nutritional profile of products across the Own Brand range. In FY19, we removed 110 tonnes of salt and 150 tonnes of sugar from Own Brand products, from an FY18 baseline.

fresh seafood in the hands of a fisherman

Responsibly sourced seafood

All Own Brand seafood including seafood available at the deli, canned Own Brand tuna in the grocery aisle and frozen Own Brand products such as fish fingers have been responsibly sourced since 2015.

farmers on a dirt road with cows

No-added hormone beef

All Coles Own Brand beef in the meat departments has been 100 per cent Australian sourced with no added hormones since 2011. By not adding hormones, the cattle grow and mature naturally.

a hand picking fresh mint

No artificial colours & flavours

We have removed more than 25 artificial colours and flavours from Own Brand food and drink and replaced them with natural alternatives. Look for the logo in store.