Nutrition Information
Per Serve
Energy: 2814kJ/673 Cals (32%)
Protein: 48g (96%)
Fat: 12g (17%)
Sat fat: 4g (17%)
Carb: 86g (28%)
Sugar: 17g (19%)
Fibre: 8g (27%)
Sodium: 877mg (44%)
5-ingredient chicken satay stir-fry
A quick and delicious meal in 20 minutes? We’ve got you covered! Keep this 5-ingredient stir-fry recipe up your sleeve for busy nights.
Serves
4
Prep
5m
Cooking
15m
Ingredients
- 340g pkt Coles Asia Thick Egg Noodles
- 600g Coles RSPCA Approved Australian Chicken Breast Fillets, thinly sliced
- 400g pkt Coles Kitchen Family Stir Fry Mix
- 500g Coles Satay Simmer Sauce
- 1 bunch coriander, leaves picked
Method
STEP 1
Cook the noodles following packet directions or until tender. Drain well.
STEP 2
Meanwhile, heat a greased wok or large frying pan over high heat. Add one-third of the chicken and stir-fry for 2-3 mins or until golden brown and cooked through. Transfer to a bowl. Repeat, in 2 more batches, with the remaining chicken.
STEP 3
Return the chicken to the wok or pan with the stir-fry mix, satay sauce and noodles. Stir-fry for 3-4 mins or until heated through. Add half the coriander and toss to combine.
STEP 4
Divide chicken mixture among serving bowls. Sprinkle with the remaining coriander to serve.
Dietary information
Sesame-free
Soy-free
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
