Nutrition Information
Per Serve
Energy: 2814kJ/673 Cals (32%)
Protein: 48g (96%)
Fat: 12g (17%)
Sat fat: 4g (17%)
Carb: 86g (28%)
Sugar: 17g (19%)
Fibre: 8g (27%)
Sodium: 877mg (44%)
A quick and delicious meal in 20 minutes? We’ve got you covered! Keep this 5-ingredient stir-fry recipe up your sleeve for busy nights.
4
5m
15m
Cook the noodles following packet directions or until tender. Drain well.
Meanwhile, heat a greased wok or large frying pan over high heat. Add one-third of the chicken and stir-fry for 2-3 mins or until golden brown and cooked through. Transfer to a bowl. Repeat, in 2 more batches, with the remaining chicken.
Return the chicken to the wok or pan with the stir-fry mix, satay sauce and noodles. Stir-fry for 3-4 mins or until heated through. Add half the coriander and toss to combine.
Divide chicken mixture among serving bowls. Sprinkle with the remaining coriander to serve.
Energy: 2814kJ/673 Cals (32%)
Protein: 48g (96%)
Fat: 12g (17%)
Sat fat: 4g (17%)
Carb: 86g (28%)
Sugar: 17g (19%)
Fibre: 8g (27%)
Sodium: 877mg (44%)
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
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