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Beef korma and sweet potato cottage pie

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  • High in protein
  • High in dietary fibre
  • Nut free
  • Egg free

A twist on a classic, this beef korma dish is a flavourful step up from a traditional cottage pie. Ready to eat in just 30 minutes, this recipe is great for days you’re short on time.

  • Serves4
  • Cook time25 minutes
  • Prep time5 minutes
A beef korma and sweet potato cottage pot pie

Ingredients

  • 1 tbs vegetable oil
  • 500g Coles Australian No Added Hormones 3 Star Beef Mince
  • 1 brown onion, finely chopped
  • 1/4 cup (60g) korma curry paste
  • 1 cup (250ml) tomato puree
  • 1/2 cup (125g) natural yoghurt
  • 100g baby spinach leaves
  • 1/3 cup chopped coriander
  • 700g gold sweet potato, peeled, chopped
  • 1/4 cup (60ml) milk
  • 25g butter, finely chopped

Nutritional information

Per serve: Energy: 2556kJ/611 Cals (29%), Protein: 33g (66%), Fat: 36g (51%), Sat fat: 14g (58%), Carb: 37g (12%), Sugar: 21g (23%), Fibre: 8g (27%), Sodium: 599mg (30%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Heat the oil in a large frying pan over high heat. Add mince and cook, stirring with a wooden spoon to break up lumps, for 5 mins or until browned. Add the onion and cook, stirring, for 3-4 mins or until onion softens. Add curry paste. Cook, stirring, for 1 min or until aromatic.
  2. Step 2

    Add tomato puree and 1/3 cup (80ml) water and bring to the boil. Reduce heat to low. Simmer for 5-7 mins or until the mixture thickens. Stir in yoghurt. Add spinach and coriander. Cook, stirring, for 1-2 mins or until the spinach wilts.
  3. Step 3

    Meanwhile, cook sweet potato in a saucepan of boiling water for 8-10 mins or until just tender. Drain. Return to the pan. Add milk and two-thirds of butter. Mash.
  4. Step 4

    Preheat grill on high. Spoon the beef mixture into four 1½-cup (375ml) ovenproof dishes. Top with the sweet potato mixture and remaining butter. Grill for 5 mins or until golden. Season.

    Serve with coriander sprigs

Beef korma and sweet potato cottage pie

Beef korma and sweet potato cottage pie
  • Serves4
  • Cook time25 minutes
  • Prep time5 minutes
Ingredients
  • 1 tbs vegetable oil
  • 500g Coles Australian No Added Hormones 3 Star Beef Mince
  • 1 brown onion, finely chopped
  • 1/4 cup (60g) korma curry paste
  • 1 cup (250ml) tomato puree
  • 1/2 cup (125g) natural yoghurt
  • 100g baby spinach leaves
  • 1/3 cup chopped coriander
  • 700g gold sweet potato, peeled, chopped
  • 1/4 cup (60ml) milk
  • 25g butter, finely chopped
    Description

    A twist on a classic, this beef korma dish is a flavourful step up from a traditional cottage pie. Ready to eat in just 30 minutes, this recipe is great for days you’re short on time.

    Method
    1. Step 1

      Heat the oil in a large frying pan over high heat. Add mince and cook, stirring with a wooden spoon to break up lumps, for 5 mins or until browned. Add the onion and cook, stirring, for 3-4 mins or until onion softens. Add curry paste. Cook, stirring, for 1 min or until aromatic.
    2. Step 2

      Add tomato puree and 1/3 cup (80ml) water and bring to the boil. Reduce heat to low. Simmer for 5-7 mins or until the mixture thickens. Stir in yoghurt. Add spinach and coriander. Cook, stirring, for 1-2 mins or until the spinach wilts.
    3. Step 3

      Meanwhile, cook sweet potato in a saucepan of boiling water for 8-10 mins or until just tender. Drain. Return to the pan. Add milk and two-thirds of butter. Mash.
    4. Step 4

      Preheat grill on high. Spoon the beef mixture into four 1½-cup (375ml) ovenproof dishes. Top with the sweet potato mixture and remaining butter. Grill for 5 mins or until golden. Season.

      Serve with coriander sprigs