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Apple and goat's cheese autumn salad

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This colourful side salad tastes as good as it looks. It is a delicious mix of crisp apple slices, smooth goats cheese, pomegranate seeds and green herbs.

  • Serves4
  • Prep time10 minutes
Apple and Goat’s Cheese Autumn Salad on a plate

Ingredients

  • 1 cup watercress sprigs
  • 60g pkt Coles Australian Baby Rocket
  • ½ bunch purple kale, stems trimmed, leaves coarsely torn
  • ½ cup mint sprigs
  • 2 red apples, cored, thinly sliced
  • 1 tbs pepitas (pumpkin seeds)
  • ½ cup (80g) pomegranate seeds
  • 150g marinated goat’s cheese, crumbled

Honey mustard dressing

  • ¼ cup (60ml) avocado
  • 2 tbs white wine vinegar
  • 1 tbs honey
  • 2 tsp Dijon mustard

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Arrange watercress, rocket, kale, mint and apple on a serving platter. Top with pepitas, pomegranate and goat’s cheese.

  2. Step 2

    To make the honey mustard dressing, place the oil, vinegar, honey and mustard in a screw-top jar and shake until well combined. Season. Drizzle over the salad and serve immediately.

Recipe tip

COOK. STORE. SWAP.
Smart swap:
You can use olive oil instead of avocado oil.

    Apple and goat's cheese autumn salad

    Apple and goat's cheese autumn salad
    • Serves4
    • Prep time10 minutes
    Ingredients
    • 1 cup watercress sprigs
    • 60g pkt Coles Australian Baby Rocket
    • ½ bunch purple kale, stems trimmed, leaves coarsely torn
    • ½ cup mint sprigs
    • 2 red apples, cored, thinly sliced
    • 1 tbs pepitas (pumpkin seeds)
    • ½ cup (80g) pomegranate seeds
    • 150g marinated goat’s cheese, crumbled

    Honey mustard dressing

    • ¼ cup (60ml) avocado
    • 2 tbs white wine vinegar
    • 1 tbs honey
    • 2 tsp Dijon mustard
      Description

      This colourful side salad tastes as good as it looks. It is a delicious mix of crisp apple slices, smooth goats cheese, pomegranate seeds and green herbs.

      Method
      1. Step 1

        Arrange watercress, rocket, kale, mint and apple on a serving platter. Top with pepitas, pomegranate and goat’s cheese.

      2. Step 2

        To make the honey mustard dressing, place the oil, vinegar, honey and mustard in a screw-top jar and shake until well combined. Season. Drizzle over the salad and serve immediately.