This easy baked pork katsu makes a delicious weeknight dinner. Served with rice salad and drizzled with tonkatsu sauce, it will be a new favourite.
Serves44
Cook time15 mins15 minutes
Prep time5 mins5 minutes, + cooling time
+ cooling time
Ingredients
2 Coles Pork Schnitzels Plain Crumb
2 x 250g pkts Coles 7 Ancient Grains microwavable rice
500g pkt Birds Eye Thai Stir Fry Vegetables
Coles 97% Fat Free Mayonnaise, to serve
Tonkatsu sauce, to serve
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Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Preheat oven to 180°C and line a large baking tray with baking paper. Place schnitzels on the lined tray and bake for 15 mins or until cooked through.
Step 2
Meanwhile, heat the rice following packet directions. Spray a large frying pan with olive oil spray and place over medium-high heat. Add the vegetables and stir-fry for 5 mins or just until heated through. Cool slightly.
Step 3
Thinly slice the schnitzels. Divide among serving plates with the rice and vegetables. Season. Drizzle the schnitzels with mayonnaise and tonkatsu sauce to serve.
Boost it: Baking schnitzels in the oven gives you delicious, golden results without the need for oil. You could also cook them with no oil in an air fryer.
2 x 250g pkts Coles 7 Ancient Grains microwavable rice
500g pkt Birds Eye Thai Stir Fry Vegetables
Coles 97% Fat Free Mayonnaise, to serve
Tonkatsu sauce, to serve
Description
This easy baked pork katsu makes a delicious weeknight dinner. Served with rice salad and drizzled with tonkatsu sauce, it will be a new favourite.
Method
Step 1
Preheat oven to 180°C and line a large baking tray with baking paper. Place schnitzels on the lined tray and bake for 15 mins or until cooked through.
Step 2
Meanwhile, heat the rice following packet directions. Spray a large frying pan with olive oil spray and place over medium-high heat. Add the vegetables and stir-fry for 5 mins or just until heated through. Cool slightly.
Step 3
Thinly slice the schnitzels. Divide among serving plates with the rice and vegetables. Season. Drizzle the schnitzels with mayonnaise and tonkatsu sauce to serve.
Boost it: Baking schnitzels in the oven gives you delicious, golden results without the need for oil. You could also cook them with no oil in an air fryer.
