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BBQ baby broccoli with blue cheese creme fraiche

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  • Vegetarian
  • Gluten free
  • Egg free
  • Peanut free
  • Sesame free
  • Soy free
  • No added sugar
  • Wheat free

Topped with toasted almonds, this barbecued baby broccoli and blue cheese creme fraiche is a rich and creamy side that will complement any main.

  • Serves6
  • Cook time5 minutes
  • Prep time5 minutes
One serve of BBQ baby broccoli with blue cheese creme fraiche, dressed with lemon juice, almonds, chives and lemon zest

Ingredients

  • 3 bunches baby broccoli
  • 2 tbs olive oil
  • 1 garlic clove, crushed
  • 1 lemon, zested, juiced
  • 2 tbs Coles Flaked Almonds, toasted
  • 1 tbs finely chopped chives

Blue cheese crème fraîche

  • 100g Coles Danish Blue Cheese
  • 1/4 cup (20g) finely grated parmesan
  • 250g crème fraîche or sour cream
  • 1 tbs apple cider vinegar

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    To make the blue cheese crème fraîche, place the blue cheese, parmesan, crème fraîche or sour cream and vinegar in a food processor and process until smooth. Season. Spread evenly over a large serving platter.
  2. Step 2

    Heat a barbecue grill or chargrill on high. Place baby broccoli in a bowl. Drizzle with oil. Add garlic and season. Toss to combine. Cook, turning, for 4 mins or until lightly charred. Arrange over crème fraîche mixture on the platter. Drizzle with lemon juice. Sprinkle with almond, chives and lemon zest.

    Serve with: olive oil and lemon wedges.

    Added crunch: we've sprinkled this salad with toasted almond flakes, but you can also use toasted pepitas or pine nuts.

Nutrition Information

PER SERVE

Energy: 1357kJ/325 Cals (16%)

Protein: 9g (18%)

Fat: 30g (43%)

Sat fat: 15g (63%)

Carb: 3g (1%)

Sugar: 2g (2%)

Fibre: 2g (7%)

Sodium: 274mg (14%)

BBQ baby broccoli with blue cheese creme fraiche

BBQ baby broccoli with blue cheese creme fraiche
  • Serves6
  • Cook time5 minutes
  • Prep time5 minutes
Ingredients
  • 3 bunches baby broccoli
  • 2 tbs olive oil
  • 1 garlic clove, crushed
  • 1 lemon, zested, juiced
  • 2 tbs Coles Flaked Almonds, toasted
  • 1 tbs finely chopped chives

Blue cheese crème fraîche

  • 100g Coles Danish Blue Cheese
  • 1/4 cup (20g) finely grated parmesan
  • 250g crème fraîche or sour cream
  • 1 tbs apple cider vinegar
    Description

    Topped with toasted almonds, this barbecued baby broccoli and blue cheese creme fraiche is a rich and creamy side that will complement any main.

    Method
    1. Step 1

      To make the blue cheese crème fraîche, place the blue cheese, parmesan, crème fraîche or sour cream and vinegar in a food processor and process until smooth. Season. Spread evenly over a large serving platter.
    2. Step 2

      Heat a barbecue grill or chargrill on high. Place baby broccoli in a bowl. Drizzle with oil. Add garlic and season. Toss to combine. Cook, turning, for 4 mins or until lightly charred. Arrange over crème fraîche mixture on the platter. Drizzle with lemon juice. Sprinkle with almond, chives and lemon zest.

      Serve with: olive oil and lemon wedges.

      Added crunch: we've sprinkled this salad with toasted almond flakes, but you can also use toasted pepitas or pine nuts.