Berry chia pots

Make the most of in-season berries with this clever breakfast idea. Bursting with goodness, it's great way to start your day.

4

10m

Note: + overnight chilling time

5m

Ingredients

  • 1/3 cup (70g) white chia seeds
  • 1 1/2 cups (375ml) almond and coconut milk
  • 1/3 cup (80ml) maple syrup
  • 600g blueberries or raspberries
  • Natural yoghurt, to serve
  • Chopped pistachios, to serve
  • Honey, to serve
  • Blueberries or raspberries, extra, to serve

Method

STEP 1

Combine the chia seeds, milk and half the maple syrup in a bowl. Place in the fridge to chill overnight.

STEP 2

Meanwhile, place the blueberries or raspberries and the remaining maple syrup in a saucepan over medium heat. Cook, stirring occasionally, for 5 mins or until the berries collapse. Transfer the compote to a heatproof bowl. Place in the fridge to chill.

STEP 3

Spoon the chia mixture and compote into serving glasses. Top with yoghurt, pistachios, honey and extra blueberries or raspberries.

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.