Blueberry banana blitz

Start your day right with this quick and tasty banana and blueberry smoothie. The frozen banana and blueberries give it a thicker consistency.

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Ingredients

  • 250g frozen blueberries
  • 1 frozen banana, coarsely chopped
  • 1/2 cup (65g) toasted muesli or granola
  • 1 cup (280g) vanilla yoghurt
  • 1 cup (250ml) milk
  • 1/2 tsp ground cinnamon
  • 1/4 tsp finely grated lemon rind
  • Whipped cream, to serve
  • Fresh blueberries, to serve

Method

STEP 1

Place the frozen blueberries, banana, muesli or granola, yoghurt, milk, cinnamon and lemon rind in a blender and blend until smooth.

STEP 2

Pour evenly between serving glasses. Top with whipped cream and sprinkle with fresh blueberries. Serve immediately.

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.