Start your day right with this quick and tasty banana and blueberry smoothie. The frozen banana and blueberries give it a thicker consistency.
Serves22
Prep time10 mins10 minutes
Ingredients
250g frozen blueberries
1 frozen banana, coarsely chopped
1/2 cup (65g) toasted muesli or granola
1 cup (280g) vanilla yoghurt
1 cup (250ml) milk
1/2 tsp ground cinnamon
1/4 tsp finely grated lemon rind
Whipped cream, to serve
Fresh blueberries, to serve
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Place the frozen blueberries, banana, muesli or granola, yoghurt, milk, cinnamon and lemon rind in a blender and blend until smooth.
Step 2
Pour evenly between serving glasses. Top with whipped cream and sprinkle with fresh blueberries. Serve immediately.
