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Coles

Butter chicken and rice bake

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  • High in protein
  • No added sugar
  • Seafood free
  • Shellfish free
  • Peanut free
  • Nut free
  • Egg free

Switch up your usual butter chicken recipe with this easy 5 ingredient bake. Serve it with tzatziki for a refreshing yet warming winter meal.

  • Serves4
  • Cook time25 minutes
  • Prep time5 minutes

Ingredients

  • 2 x 400g pkts Coles Finest Creamy Butter Chicken
  • 2 x 250g pkts Coles Microwave Basmati Rice
  • 1/3 cup (15g) flaked coconut
  • 1/2 bunch coriander
  • 200g tzatziki dip

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Preheat oven to 200°C. Spoon the butter chicken into a 6-cup (1.5L) baking dish. Top with the rice, using your hands to break up any lumps. Spray rice with olive oil spray.
  2. Step 2

    Bake for 15 mins or until the butter chicken mixture is heated through. Sprinkle with coconut. Bake for a further 10 mins or until golden. Season.
  3. Step 3

    Sprinkle with coriander and serve with tzatziki.

Nutrition Information

Per Serve

Energy: 2447kJ/585 Cals (28%)

Protein: 31g (62%)

Fat: 22g (31%)

Sat fat: 11g (46%)

Carb: 62g (20%)

Sugar: 7g (8%)

Fibre: 1g (3%)

Sodium: 779mg (39%)

Butter chicken and rice bake

Butter chicken and rice bake
  • Serves4
  • Cook time25 minutes
  • Prep time5 minutes
Ingredients
  • 2 x 400g pkts Coles Finest Creamy Butter Chicken
  • 2 x 250g pkts Coles Microwave Basmati Rice
  • 1/3 cup (15g) flaked coconut
  • 1/2 bunch coriander
  • 200g tzatziki dip
    Description

    Switch up your usual butter chicken recipe with this easy 5 ingredient bake. Serve it with tzatziki for a refreshing yet warming winter meal.

    Method
    1. Step 1

      Preheat oven to 200°C. Spoon the butter chicken into a 6-cup (1.5L) baking dish. Top with the rice, using your hands to break up any lumps. Spray rice with olive oil spray.
    2. Step 2

      Bake for 15 mins or until the butter chicken mixture is heated through. Sprinkle with coconut. Bake for a further 10 mins or until golden. Season.
    3. Step 3

      Sprinkle with coriander and serve with tzatziki.