Skip to main content
Coles

Cauliflower rice with lime and chilli chicken

Skip to IngredientsSkip to Method

Dial up your veggies with this tangy cauliflower rice. Loaded with tender chicken, it's a wholesome dinner option.

  • Serves4
  • Cook time10 minutes
  • Prep time15 minutes, + 15 mins marinating time
Cauliflower rice with lime, carrots, cucmber slices, chilli chicken and mint leaves

Ingredients

  • 500g Birds Eye Cauliflower Veggie Rice
  • 1 Lebanese cucumber, peeled into ribbons
  • 1 carrot, peeled, cut into matchsticks
  • 1 small red onion, thinly sliced
  • 120g pkt Coles Australian 4 Leaf Salad
  • 1/2 cup mint leaves
  • 1/2 cup coriander leaves
  • 1 long red chilli, thinly sliced
  • 2 tbs roasted peanuts, coarsely chopped
  • 1/4 cup (60ml) lime and chilli dressing
  • Lime wedges, to serve
  • Lime & chilli chicken
  • 12 chicken tenderloins
  • 1/4 cup (60ml) lime and chilli dressing

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    To make the lime and chilli chicken, place the chicken and dressing in a glass or ceramic dish. Toss to combine. Cover with plastic wrap and set aside for 15 mins to develop the flavours.
  2. Step 2

    Cook the cauliflower rice following packet directions. Cover to keep warm.
  3. Step 3

    Meanwhile, heat a barbecue grill or chargrill on medium. Cook the chicken for 2-3 mins each side or until cooked through. Thickly slice.
  4. Step 4

    Divide the cauliflower rice evenly among serving bowls. Arrange the cucumber, carrot, onion, salad leaves, mint, coriander and chicken on top. Sprinkle with chilli and peanut. Drizzle with dressing. Serve with lime wedges.

Cauliflower rice with lime and chilli chicken

Cauliflower rice with lime and chilli chicken
  • Serves4
  • Cook time10 minutes
  • Prep time15 minutes, + 15 mins marinating time
Ingredients
  • 500g Birds Eye Cauliflower Veggie Rice
  • 1 Lebanese cucumber, peeled into ribbons
  • 1 carrot, peeled, cut into matchsticks
  • 1 small red onion, thinly sliced
  • 120g pkt Coles Australian 4 Leaf Salad
  • 1/2 cup mint leaves
  • 1/2 cup coriander leaves
  • 1 long red chilli, thinly sliced
  • 2 tbs roasted peanuts, coarsely chopped
  • 1/4 cup (60ml) lime and chilli dressing
  • Lime wedges, to serve
  • Lime & chilli chicken
  • 12 chicken tenderloins
  • 1/4 cup (60ml) lime and chilli dressing
    Description

    Dial up your veggies with this tangy cauliflower rice. Loaded with tender chicken, it's a wholesome dinner option.

    Method
    1. Step 1

      To make the lime and chilli chicken, place the chicken and dressing in a glass or ceramic dish. Toss to combine. Cover with plastic wrap and set aside for 15 mins to develop the flavours.
    2. Step 2

      Cook the cauliflower rice following packet directions. Cover to keep warm.
    3. Step 3

      Meanwhile, heat a barbecue grill or chargrill on medium. Cook the chicken for 2-3 mins each side or until cooked through. Thickly slice.
    4. Step 4

      Divide the cauliflower rice evenly among serving bowls. Arrange the cucumber, carrot, onion, salad leaves, mint, coriander and chicken on top. Sprinkle with chilli and peanut. Drizzle with dressing. Serve with lime wedges.