Cauliflower steaks with spinach and chickpeas

These easy cauliflower steaks make a quick meat-free meal. Served with tzatziki and mint, this dish is a delicious way to enjoy more veggies.

4

15m

10m

Ingredients

  • 2 small purple cauliflowers
  • 420g can chickpeas
  • 120g pkt Coles Australian Baby Spinach
  • 1/2 cup (140g) Coles Tzatziki
  • 1/3 cup mint leaves

Method

STEP 1

Cut the cauliflowers into steaks. Heat a greased chargrill on medium-high. Cook the cauliflower steaks for 5 mins each side or until lightly charred and tender.

STEP 2

Meanwhile, drain the chickpeas, reserving 2 tbs liquid. Cook chickpeas in a greased frying pan over high heat for 5 mins or until lightly browned. Add the spinach. Cook for 2 mins or until the spinach wilts.

STEP 3

Combine the tzatziki and reserved chickpea liquid in a bowl. Season. Serve the cauliflower steaks with the chickpea mixture, tzatziki sauce and mint. 

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.