Chargrilled miso salmon with broccoli rice

Enjoy some midweek seafood with this quick miso salmon dish. Served with broccoli rice, it’s a weeknight winner.

Serves

4

Prep

10m

Cooking

10m

Ingredients

  • 4 Coles Australian Salmon Portions Skin Off
  • 1/3 cup (80ml) miso & sesame vinaigrette
  • 1 large head broccoli, chopped
  • 2 x 250g pkts Coles Microwave Brown Rice & Quinoa
  • 2 tbs wasabi mayonnaise

Method

STEP 1

Heat a chargrill on medium-high. Spray the salmon with olive oil spray. Cook, brushing with vinaigrette, for 2 mins each side for medium or until cooked to your liking. Season.

STEP 2

Place the broccoli in a food processor and process until finely chopped. Cook broccoli in a saucepan of boiling water for 2 mins or until heated through. Drain well.

STEP 3

Heat the rice following packet directions. Combine rice and broccoli in a bowl. Divide among serving plates. Top with the salmon and spoon over any pan juices. Drizzle with mayonnaise to serve.

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.