15 minutes is all you need to whip up this tasty chargrilled steak with baby broccoli. Bring it together with a Japanese-style dressing and you’ve got yourself a winner.
Serves44
Cook time10 mins10 minutes
Prep time5 mins5 minutes
Ingredients
4 Coles Australian No Added Hormones Beef Scotch Fillet Steaks
2 bunches baby broccoli, halved lengthways
120g pkt Coles Australian Baby Rocket
100ml Coles Japanese Style Miso & Sesame Salad Dressing
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Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Heat a chargrill on medium-high. Spray the beef with olive oil spray. Season. Cook for 2-3 mins each side for medium-rare or until cooked to your liking. Transfer to a plate and cover with foil. Set aside for 5 mins to rest.
Step 2
Meanwhile, lightly spray the baby broccoli with olive oil spray. Cook on grill, turning occasionally, for 2-3 mins or until bright green and just tender. Transfer to a bowl with the rocket and dressing. Combine.
Step 3
Divide the rocket mixture and beef among serving plates. Season. Sprinkle with almond to serve.
4 Coles Australian No Added Hormones Beef Scotch Fillet Steaks
2 bunches baby broccoli, halved lengthways
120g pkt Coles Australian Baby Rocket
100ml Coles Japanese Style Miso & Sesame Salad Dressing
1/2 cup (80g) smoked almonds, chopped
Description
15 minutes is all you need to whip up this tasty chargrilled steak with baby broccoli. Bring it together with a Japanese-style dressing and you’ve got yourself a winner.
Method
Step 1
Heat a chargrill on medium-high. Spray the beef with olive oil spray. Season. Cook for 2-3 mins each side for medium-rare or until cooked to your liking. Transfer to a plate and cover with foil. Set aside for 5 mins to rest.
Step 2
Meanwhile, lightly spray the baby broccoli with olive oil spray. Cook on grill, turning occasionally, for 2-3 mins or until bright green and just tender. Transfer to a bowl with the rocket and dressing. Combine.
Step 3
Divide the rocket mixture and beef among serving plates. Season. Sprinkle with almond to serve.
