Chicken and caramelised onion stuffed sweet potato

In just 30 minutes you can plate up these flavoursome chicken and caramelised onion stuffed sweet potatoes. They’re a filling, no-fuss meal.

4

10m

20m

Ingredients

  • 4 gold sweet potatoes
  • 2 cups (320g) shredded roast chicken breast
  • ¼ cup (60ml) caramelised onion relish
  • 1 cup (105g) Coles Pizza Blend Shredded Cheese
  • 1 cup (105g) Coles Pizza Blend Shredded Cheese

Method

STEP 1

Preheat oven to 200°C. Use a fork to prick the sweet potatoes all over. Place on a microwave-safe plate and cook in the microwave on high, turning occasionally, for 10 mins or until tender. Set aside for 5 mins to cool. Cut a slit lengthways in the top of each potato and squeeze the base to open. Scoop out the flesh leaving a 2cm shell, reserving the potato flesh in a large bowl.

STEP 2

Add the chicken, onion relish and 2/3 cup (70g) cheese to the potato flesh in the bowl. Stir to combine.

STEP 3

Fill potato shells with the chicken mixture and sprinkle with the remaining cheese. Place on a baking tray and bake for 5-7 mins or until the cheese melts and is golden. Serve with the rocket.

Dietary information

Egg-free
Gluten-free
Peanut-free
Soy-free
Wheat-free
No added sugar

Nutrition Information

Per Serve

Energy: 2295kJ/549 Cals (26%)

Protein: 39g (78%)

Fat: 11g (16%)

Sat fat: 6g (25%)

Carb: 67g (22%)

Sugar: 31g (34%)

Fibre: 12g (40%)

Sodium: 328mg (16%)

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.