Nutrition Information
Per Serve
Energy: 2295kJ/549 Cals (26%)
Protein: 39g (78%)
Fat: 11g (16%)
Sat fat: 6g (25%)
Carb: 67g (22%)
Sugar: 31g (34%)
Fibre: 12g (40%)
Sodium: 328mg (16%)
Chicken and caramelised onion stuffed sweet potato
In just 30 minutes you can plate up these flavoursome chicken and caramelised onion stuffed sweet potatoes. They’re a filling, no-fuss meal.
Serves
4
Prep
10m
Cooking
20m
Ingredients
- 4 gold sweet potatoes
- 2 cups (320g) shredded roast chicken breast
- ¼ cup (60ml) caramelised onion relish
- 1 cup (105g) Coles Pizza Blend Shredded Cheese
- 1 cup (105g) Coles Pizza Blend Shredded Cheese
Method
STEP 1
Preheat oven to 200°C. Use a fork to prick the sweet potatoes all over. Place on a microwave-safe plate and cook in the microwave on high, turning occasionally, for 10 mins or until tender. Set aside for 5 mins to cool. Cut a slit lengthways in the top of each potato and squeeze the base to open. Scoop out the flesh leaving a 2cm shell, reserving the potato flesh in a large bowl.
STEP 2
Add the chicken, onion relish and 2/3 cup (70g) cheese to the potato flesh in the bowl. Stir to combine.
STEP 3
Fill potato shells with the chicken mixture and sprinkle with the remaining cheese. Place on a baking tray and bake for 5-7 mins or until the cheese melts and is golden. Serve with the rocket.
Dietary information
Egg-free
Gluten-free
Peanut-free
Soy-free
Wheat-free
No added sugar
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
