Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Cook the couscous in a large saucepan of boiling water for 10 mins or until tender, adding the peas in the last 4 mins of cooking. Refresh under cold water. Drain well. Transfer to a large bowl.
Step 2
Add the peppers to the couscous mixture in the bowl with the onion, parsley, oil, lemon juice and garlic. Season. Toss to combine. Transfer to a serving dish. Sprinkle with lemon rind.
Recipe tip
COOK. STORE. SAVE.
Smart swap: You can substitute avocado oil for extra virgin olive oil.
2 x 150g pkts Coles Deli Baby Bell Peppers Stuffed With Cream Cheese, drained
1 red onion, finely chopped
1/3 cup chopped flat-leaf parsley
2 tbs avocado oil
1 tbs lemon juice
1 garlic clove, crushed
2 tbs finely grated lemon rind
Description
Here's the perfect vibrant salad to complete your festive feast this year. Loaded with fresh herbs, it's an all-round crowd pleaser.
Method
Step 1
Cook the couscous in a large saucepan of boiling water for 10 mins or until tender, adding the peas in the last 4 mins of cooking. Refresh under cold water. Drain well. Transfer to a large bowl.
Step 2
Add the peppers to the couscous mixture in the bowl with the onion, parsley, oil, lemon juice and garlic. Season. Toss to combine. Transfer to a serving dish. Sprinkle with lemon rind.
