​​Coronation chicken salad

Quick and easy, this colourful chicken salad makes a delicious lunch or dinner. Packed with roast chicken, juicy mango and more, it’s a must-try!

4

20m

0m

Ingredients

  • 2/3 cup (190g) natural yoghurt
  • 1 tsp curry powder
  • 3 cups (480g) shredded Coles RSPCA Approved Hot Roast Chicken
  • 1/2 green oak lettuce, leaves separated, coarsely torn
  • 2 cups watercress sprigs
  • 2 mangoes, stoned, peeled, thinly sliced
  • 1 large red capsicum, seeded, thinly sliced
  • 1 avocado, stoned, peeled, thinly sliced
  • 1/3 cup (25g) flaked almonds, toasted

Method

STEP 1

Combine yoghurt, curry powder and 2 tbs water in a small bowl. Season.

STEP 2

Place the chicken, lettuce, watercress, mango, capsicum and avocado in a large bowl. Season and toss to combine. Divide among serving plates. Drizzle with the yoghurt dressing and sprinkle with the almonds. 

Dietary information

Egg-free
Peanut-free
Sesame-free
Soy-free
Heart healthy
No added sugar

Nutrition Information

Per Serve

Energy: 1899kJ/454 Cals (22%)

Protein: 42g (84%)

Fat: 26g (37%)

Sat fat: 16g (23%)

Carb: 30g (10%)

Sugar: 29g (32%)

Fibre: 8g (27%)

Sodium: 178mg (9%)

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.