Curtis Stone's BBQ rump steak and veggies with mustard sauce

This vibrant meal is easy to prep and full of smokey flavour, ideal for weekend entertaining.

4

15m

Note: + 5 mins resting time

20m

Ingredients

  • 2 red capsicums, cut into 2cm-thick slices
  • 2 zucchini, cut into 2cm-thick slices crossways
  • 1 red onion, cut through stem into 2cm-thick wedges
  • 3 tbs extra virgin olive oil, divided
  • 1/4 cup basil leaves
  • 2 Coles Australian No Added Hormones Beef Rump Steaks (about 300g each)

Mustard steak sauce

  • 1/2 cup (140g) tomato sauce (ketchup)
  • 2 tbs Worcestershire sauce
  • 1 1/2 tbs brown sugar
  • 1 tbs balsamic vinegar
  • 20g butter
  • 1 tbs Dijon mustard
  • 1 tbs wholegrain mustard
  • 1 tsp Tabasco Chipotle Pepper Sauce
  • 1 garlic clove, very finely chopped

Method

STEP 1

Prepare a barbecue for medium-high heat. To make the mustard steak sauce, in a small saucepan, combine tomato sauce, Worcestershire sauce, sugar, vinegar, butter, combined mustard, Tabasco sauce, garlic, ⅓ cup (80ml) water, ¾ tsp salt and ¼ tsp pepper. Place on the barbecue and cook, stirring occasionally, until hot. Keep warm.

STEP 2

Coat capsicums, zucchini and onion with 1 tbs oil and sprinkle with salt and pepper. Barbecue veggies, turning, for 8-12 mins or until charred and cooked through (the capsicums will take the longest to cook). Transfer veggies to a bowl and toss with basil and 1 tbs oil.

STEP 3

Coat the steaks with the remaining 1 tbs oil and sprinkle generously with salt and pepper. Barbecue steaks, rotating as needed, for 2½ mins each side or until a meat thermometer inserted into the centre of the steaks reads 54°C for medium-rare. Rest steaks for 5 mins.

STEP 4

Thinly slice steaks against grain. Divide steaks and veggies among plates and serve with steak sauce.

Dietary information

Dairy-free
Egg-free
Lactose-free
Nut-free
Peanut-free
Sesame-free
Soy-free
Yeast-free

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.