Date, apricot and chia bliss balls

Whip up a batch of these bliss balls for a wholesome after-school snack. They’re guaranteed to go down a treat.

20

15m

Note: + 15 mins soaking, 30 mins chilling and 1 hour setting time

0m

Ingredients

  • 1/2 cup (75g) coarsely chopped dried apricots
  • 1/2 cup (70g) coarsely chopped dates
  • 1/4 cup (20g) desiccated coconut
  • 1 tbs white chia seeds
  • 1 tbs pepitas (pumpkin seeds)
  • 1 tbs Bega Crunchy Almond Spread
  • Desiccated coconut, extra, to coat

Method

STEP 1

Place the apricot in a heatproof bowl. Cover with boiling water. Set aside for 15 mins to soak. Drain well.

STEP 2

Place the apricot, dates, coconut, chia, pepitas and almond spread in a food processor and process until a smooth paste forms. Place in the fridge for 30 mins or until mixture becomes firmer.

STEP 3 

Line a baking tray with baking paper. Roll 2 teaspoonfuls of mixture into a ball. Lightly coat in extra coconut and place on the lined tray. Repeat with remaining mixture. Place in the fridge for 1 hour to set.

Dietary information

Egg-free
Sesame-free
No added sugar
Yeast-free
Vegetarian

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.