Easy chicken skewers with pineapple rice
Spice up Friday night with this fuss-free Malaysian-style chicken. It only uses 5 ingredients and you’re done in no time.
Serves
4
Prep
5m
Cooking
25m
Ingredients
- 2 x 400g pkts Coles Chicken Tenderloin Skewers Malaysian Style or 2 x 375g pkts Coles RSPCA Approved Chicken Kebabs Nut Free Satay
- 2 x 250g pkts microwavable coconut rice
- 225g can pineapple pieces in juice, reserving drained juice
- 1 red capsicum, seeded, finely chopped
- 60g pkt Coles Australian Baby Spinach
Method
STEP 1
Heat a large frying pan over medium heat. Spray chicken with oil. Cook in batches, turning occasionally, for 13 mins or until cooked through.
STEP 2
Meanwhile, heat the rice following packet directions. Transfer to a bowl and use a fork to separate the grains. Cut the pineapple into small pieces and add to the rice with the capsicum and 2 tbs reserved juice from the pineapple. Season and stir to combine.
STEP 3
Divide the rice mixture among serving bowls. Top with spinach and chicken.
Dietary information
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
