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Coles

  • Vegan
  • Vegetarian
  • Egg free
  • Dairy free
  • Nut free
  • Peanut free
  • Sesame free
  • Lactose free
  • No added sugar
  • Soy free
  • 2 serves veg or fruit

After a bowl of plant-based goodness tonight? Consider dinner sorted thanks to this hearty vegan bolognese recipe loaded with lentils and fresh mushrooms.

  • Serves4
  • Cook time10 minutes
  • Prep time10 minutes

Ingredients

  • 375g Coles Simply Pasta Spirals
  • 200g Coles Sliced Cup Mushrooms
  • 400g can Coles Lentils, rinsed, drained
  • 510g Coles Simply Classic Tomato Pasta Sauce
  • 2 tbs finely chopped basil leaves
  • Basil leaves, extra, to serve

Nutritional information

Per serve: Energy: 2091 kJ/500 Cals (24%), Protein: 22g (44%), Fat: 3g (4%), Sat Fat: 1g (4%), Carb: 89g (29%), Sugar: 6g (7%), Dietary Fibre: 9g (30%), Sodium: 233mg (12%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Cook the pasta in a saucepan of boiling water following packet directions or until al dente. Drain. Return to the pan.
  2. Step 2

    Meanwhile, heat a large non-stick frying pan over high heat. Add the mushroom and cook, stirring, for 5 mins or until the mushroom softens. Add the lentils and pasta sauce and cook, stirring, for 5 mins or until the mixture thickens slightly. Add the chopped basil and stir to combine.
  3. Step 3

    Add half the mushroom mixture to the pasta in the saucepan. Stir until combined. Divide the pasta mixture among serving bowls. Top with the remaining mushroom mixture and sprinkle with basil leaves to serve.

Easy vegan bolognese

Easy vegan bolognese
  • Serves4
  • Cook time10 minutes
  • Prep time10 minutes
Ingredients
  • 375g Coles Simply Pasta Spirals
  • 200g Coles Sliced Cup Mushrooms
  • 400g can Coles Lentils, rinsed, drained
  • 510g Coles Simply Classic Tomato Pasta Sauce
  • 2 tbs finely chopped basil leaves
  • Basil leaves, extra, to serve
    Description

    After a bowl of plant-based goodness tonight? Consider dinner sorted thanks to this hearty vegan bolognese recipe loaded with lentils and fresh mushrooms.

    Method
    1. Step 1

      Cook the pasta in a saucepan of boiling water following packet directions or until al dente. Drain. Return to the pan.
    2. Step 2

      Meanwhile, heat a large non-stick frying pan over high heat. Add the mushroom and cook, stirring, for 5 mins or until the mushroom softens. Add the lentils and pasta sauce and cook, stirring, for 5 mins or until the mixture thickens slightly. Add the chopped basil and stir to combine.
    3. Step 3

      Add half the mushroom mixture to the pasta in the saucepan. Stir until combined. Divide the pasta mixture among serving bowls. Top with the remaining mushroom mixture and sprinkle with basil leaves to serve.