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Fennel, potato and celery soup with dukkah

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  • High in dietary fibre
  • No added sugar
  • Seafood free
  • Shellfish free
  • Wheat free
  • Soy free
  • Peanut free
  • Gluten free
  • Egg free

Made with leek, celery, fennel and potato, this hearty veggie soup is a delicious side or starter. Sprinkle with pistachio dukkah and fennel fronds to serve.

  • Serves6, as a starter or light meal
  • Cook time30 minutes
  • Prep time15 minutes, + cooling time
Fennel, potato and celery soup with dukkah

Ingredients

  • 2 tbs olive oil
  • 40g butter
  • 1 leek, pale section only, thinly sliced
  • 2 garlic cloves, crushed
  • 3 celery sticks, small leaves reserved, thinly sliced
  • 2 fennel bulbs, halved, sliced, fronds reserved
  • 3 potatoes, chopped
  • 6 cups (1.5L) hot chicken stock
  • 1/4 cup (60ml) thickened cream
  • 2 tbs pistachio dukkah

Nutritional information

Per serve: Energy: 1120kJ/268 Cals (13%), Protein: 5g (10%), Fat: 18g (26%), Sat fat: 7g (29%), Carb: 19g (6%), Sugar: 5g (6%), Fibre: 4g (13%), Sodium: 980mg (49%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Heat oil and butter in a heavy-based saucepan over medium-high heat. Add the leek and garlic and cook, stirring, for 3 mins or until the leek softens. Add the celery, fennel and potato. Cook, stirring, for 3 mins or until vegetables soften. Add the stock. Bring to the boil, then reduce heat to low. Simmer, uncovered, for 20 mins or until the vegetables are tender. Cool slightly. Use a stick blender to carefully blend until smooth.
  2. Step 2

    Add the cream to the soup. Stir over low heat for 2 mins or until the soup is heated through. Season.
  3. Step 3

    Divide soup among serving bowls. Sprinkle with dukkah. Top with reserved fennel fronds and celery leaves.

    Serve with olive oil, thickened cream and Coles Bakery Sourdough Baguette

Celery soup recipe

There are few meals that can nourish the soul quite like a bowl of soup. A big pot of vegetable soup - like this easy, creamy celery soup - simmering on the stove gives instant nostalgia and homeliness.

Celery is a good source of vitamins and minerals and also packs a huge nutritional punch. Celery is often used as a base for soups, combined with onion and carrot, but its fresh flavour, combined with heartier potato, deserves to be the hero ingredient.

A cream of celery soup is an absolute classic in many households, typically made by softening celery, before combining with stock, thickened cream and butter. This recipe for celery soup first calls for the slow softening of garlic and seasonal leek and celery, leaving a comforting smell that permeates your home, before adding potato and fennel for a delicious aniseed flavour. Vegetable based soups, like celery soup, are not only packed with goodness, but are warm, comforting and a perfect pick me up on a cold night.

How to make celery soup

A beautiful celery and potato soup is such a quick and easy meal to prepare. Once you’ve softened your celery, leek and garlic base, it’s as easy as adding the remaining vegetables and allowing them to boil in the stock until soft and ready to be pureed. Take your time with cooking down your vegetables, allowing them to soften slowly over medium heat so as to not burn.

Don’t cut corners when it comes to blending your soup - blending for a few extra minutes will leave you with a silkier, smoother puree that will really elevate your soup. For the best results look for celery that is firm and crisp, with vibrant leaves that are not wilting. For a finishing touch, finely chop your celery tops and sprinkle on the finished soup to add freshness.

Enhancing easy celery soup recipes

Lovers of potato and leek will appreciate the similarly comforting flavours of this potato celery soup, but no piping bowl of soup would be complete without a crusty slice of bread on the side for dipping. A sliced sourdough baguette is a perfect choice, beautifully light and fluffy on the inside, but crisp enough to stand up to the thick and hearty broth.

Take things a step further and add butter, garlic and parmesan to slices of your baguette, before toasting, for a cheesy and delicious dipper. If you feel like mixing things up, try substituting your favourite bread with a sprinkling of toasted croutons, or some grain crackers for a little extra goodness. You can also get creative with toppings and garnishes for this soup, from different nuts, fresh herbs, or some crispy fried leek.

Now get cooking

Veggie packed soups are such a great way of getting your five serves in everyday, and we love this pea and broccoli soup, with delicious grilled cheese croutons, for a quick dose of nutrients, or this green minestrone for something fresh, flavorful and packed with goodness. Use up the rest of your head of celery with a quick and easy celery and blue cheese salad, packed with crunchy apple and walnuts, or feed the whole family with our chicken, celery and gai lan stir fry.

FAQs

Fennel, potato and celery soup with dukkah

Fennel, potato and celery soup with dukkah
  • Serves6, as a starter or light meal
  • Cook time30 minutes
  • Prep time15 minutes, + cooling time
Ingredients
  • 2 tbs olive oil
  • 40g butter
  • 1 leek, pale section only, thinly sliced
  • 2 garlic cloves, crushed
  • 3 celery sticks, small leaves reserved, thinly sliced
  • 2 fennel bulbs, halved, sliced, fronds reserved
  • 3 potatoes, chopped
  • 6 cups (1.5L) hot chicken stock
  • 1/4 cup (60ml) thickened cream
  • 2 tbs pistachio dukkah
    Description

    Made with leek, celery, fennel and potato, this hearty veggie soup is a delicious side or starter. Sprinkle with pistachio dukkah and fennel fronds to serve.

    Method
    1. Step 1

      Heat oil and butter in a heavy-based saucepan over medium-high heat. Add the leek and garlic and cook, stirring, for 3 mins or until the leek softens. Add the celery, fennel and potato. Cook, stirring, for 3 mins or until vegetables soften. Add the stock. Bring to the boil, then reduce heat to low. Simmer, uncovered, for 20 mins or until the vegetables are tender. Cool slightly. Use a stick blender to carefully blend until smooth.
    2. Step 2

      Add the cream to the soup. Stir over low heat for 2 mins or until the soup is heated through. Season.
    3. Step 3

      Divide soup among serving bowls. Sprinkle with dukkah. Top with reserved fennel fronds and celery leaves.

      Serve with olive oil, thickened cream and Coles Bakery Sourdough Baguette