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Fennel seed pickled cabbage

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  • Vegetarian
  • Vegan
  • Low fat per serve
  • Seafood free
  • Shellfish free
  • Wheat free
  • Soy free
  • Sesame free
  • Peanut free
  • Nut free
  • Lactose free
  • Gluten free
  • Egg free
  • Dairy free

Try our fennel seed pickled cabbage recipe for an easy and bright way to jazz up your meals.

  • Makes4, cups (1L)
  • Cook time5 minutes
  • Prep time10 minutes, + overnight soaking time
Fennel seed pickled cabbage in a glass jar

Ingredients

  • 1/2 red cabbage, finely shredded
  • 1 tsp fennel seeds
  • 1 tsp caraway seeds
  • 1/2 tsp cumin seeds
  • 1 cup (250ml) red wine vinegar
  • 2 tbs caster sugar
  • 1 tbs salt

Nutritional information

Per serve: Energy: 105kJ/25 Cals (1%), Protein: 1g (2%), Fat: 0.3g (0%), Sat Fat: 0g (0%), Carb: 3g (1%), Sugar: 2g (2%), Fibre: 2g (7%), Sodium: 267mg (13%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Place the cabbage in a 4-cup (1L) sterilised jar.
  2. Step 2

    Place fennel seeds, caraway seeds and cumin seeds in a large saucepan over medium-high heat. Cook for 30 secs or until aromatic. Add the vinegar, sugar, salt and 1 cup (250ml) water. Bring to a simmer. Remove from heat. Carefully pour the vinegar mixture over the cabbage. Seal tightly with a lid.
  3. Step 3

    Place pickles in the fridge overnight to develop the flavours. Once opened, store in the fridge for up to 1 week.

Fennel seed pickled cabbage

Fennel seed pickled cabbage
  • Makes4, cups (1L)
  • Cook time5 minutes
  • Prep time10 minutes, + overnight soaking time
Ingredients
  • 1/2 red cabbage, finely shredded
  • 1 tsp fennel seeds
  • 1 tsp caraway seeds
  • 1/2 tsp cumin seeds
  • 1 cup (250ml) red wine vinegar
  • 2 tbs caster sugar
  • 1 tbs salt
    Description

    Try our fennel seed pickled cabbage recipe for an easy and bright way to jazz up your meals.

    Method
    1. Step 1

      Place the cabbage in a 4-cup (1L) sterilised jar.
    2. Step 2

      Place fennel seeds, caraway seeds and cumin seeds in a large saucepan over medium-high heat. Cook for 30 secs or until aromatic. Add the vinegar, sugar, salt and 1 cup (250ml) water. Bring to a simmer. Remove from heat. Carefully pour the vinegar mixture over the cabbage. Seal tightly with a lid.
    3. Step 3

      Place pickles in the fridge overnight to develop the flavours. Once opened, store in the fridge for up to 1 week.