Garlic salmon with broad bean hommus

Pan fry salmon in garlic butter and serve on broad bean and hommus mash for everyday entertaining or a weeknight meal. Ready in just 15 minutes!

4

0m

15m

Ingredients

  • 200g green beans, trimmed
  • 500g pkt frozen broad beans, thawed, peeled
  • 60g garlic butter
  • 4 Coles Australian Skinless Salmon Portions
  • 200g hommus

Method

STEP 1

Cook green beans in a saucepan of boiling water for 2 mins or until bright green. Use a slotted spoon to transfer the green beans to a medium bowl.

STEP 2

Add broad beans to pan. Cook for 2 mins or until heated through. Refresh under cold water. Drain. Add half the broad beans to green beans in the bowl.

STEP 3

Meanwhile, heat a frying pan over medium heat. Spray with olive oil spray. Add the butter and stir to melt. Season salmon. Add salmon to the pan. Cook for 2 mins each side for medium or until cooked to your liking. Transfer to a plate.

STEP 4

Place the remaining broad beans in a small bowl. Use a fork to lightly crush. Add hommus. Season. Stir to combine.

STEP 5

Divide the hommus mixture evenly among serving plates. Top with salmon. Drizzle the salmon with pan juices and serve with the green bean mixture.

Dietary Information

Egg-free
Gluten-free
Kid-friendly
No added sugar
Nut-free
Peanut-free
Wheat-free
Yeast-free

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.