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Green bliss bowls

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Try these ’gram-worthy smoothie bowls loaded with fruity goodness.

  • Serves2
  • Prep time10 minutes, + overnight freezing time
Green smoothie bowl topped with fruit and muesli

Ingredients

  • 2 bananas, chopped
  • 1/2 honeydew melon, seeded, peeled, chopped
  • 1/2 cup (125ml) coconut milk, chilled
  • 1 tbs honey
  • Melon balls or flowers, to serve
  • Dragon fruit balls or flowers, to serve
  • Banana flowers, to serve
  • Kiwi flowers, to serve
  • Granola, to sprinkle
  • Flaked coconut, to sprinkle
  • Honey, extra, to drizzle

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Line a baking tray with baking paper. Arrange the chopped banana and melon in a single layer on the lined tray. Freeze for 2 hours or overnight, or until firm.

  2. Step 2

    Place the banana and melon in a food processor with the coconut milk and honey. Process until smooth.

  3. Step 3

    Divide the banana mixture between serving bowls. Top with the melon, dragon fruit, banana and kiwi shapes. Sprinkle with the granola and coconut. Drizzle with the extra honey. Serve immediately.

    Green bliss bowls

    Green bliss bowls
    • Serves2
    • Prep time10 minutes, + overnight freezing time
    Ingredients
    • 2 bananas, chopped
    • 1/2 honeydew melon, seeded, peeled, chopped
    • 1/2 cup (125ml) coconut milk, chilled
    • 1 tbs honey
    • Melon balls or flowers, to serve
    • Dragon fruit balls or flowers, to serve
    • Banana flowers, to serve
    • Kiwi flowers, to serve
    • Granola, to sprinkle
    • Flaked coconut, to sprinkle
    • Honey, extra, to drizzle
      Description

      Try these ’gram-worthy smoothie bowls loaded with fruity goodness.

      Method

      1. Step 1

        Line a baking tray with baking paper. Arrange the chopped banana and melon in a single layer on the lined tray. Freeze for 2 hours or overnight, or until firm.

      2. Step 2

        Place the banana and melon in a food processor with the coconut milk and honey. Process until smooth.

      3. Step 3

        Divide the banana mixture between serving bowls. Top with the melon, dragon fruit, banana and kiwi shapes. Sprinkle with the granola and coconut. Drizzle with the extra honey. Serve immediately.