Honey and lemongrass chicken with pear

Keep it simple and tasty with our honey and lemongrass chicken. Served with roasted pear and crunchy cashew, it’s a delicious family meal.

4

5m

25m

Ingredients

  • 3 nashi pears, cut into wedges
  • 500g Coles RSPCA Approved Australian Chicken Tenderloins, trimmed
  • 2 tbs teriyaki sauce
  • 1 tbs lemongrass paste
  • 1 tbs Coles Pure Australian Honey
  • 2 tsp sesame oil
  • 2 bunches Chinese broccoli, trimmed, halved
  • Coriander leaves, to serve
  • Honey-roasted cashews, coarsely chopped, to serve

Method

STEP 1

Preheat oven to 180°C. Line a large baking tray with baking paper.

STEP 2

Arrange the pear and chicken on the lined tray. Combine the teriyaki sauce, lemongrass paste and honey in a small bowl. Drizzle over the chicken mixture. Spray with olive oil spray. Season. Bake for 25 mins or until the pear is golden and the chicken is cooked through.

STEP 3

Meanwhile, heat a wok or large non-stick frying pan over high heat. Add oil and swirl to coat the base of the wok or pan. Add the Chinese broccoli and stir-fry for 1 min. Add a little water and toss until tender-crisp.

STEP 4

Place Chinese broccoli on a serving platter. Top with the chicken mixture and sprinkle with coriander and cashew.

Dietary information

Egg-free
Gluten-free
Yeast-free

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.