Skip to main content
Coles

Italian-style lamb salad

Skip to IngredientsSkip to Method
  • Dairy free
  • Egg free
  • Gluten free
  • Lactose free
  • Nut free
  • Peanut free
  • Sesame free
  • Soy free
  • Wheat free
  • No added sugar
  • High in protein
  • 2 serves veg or fruit

With only 5 ingredients needed, this simple lamb salad is so easy to do.

  • Serves4
  • Cook time15 minutes
  • Prep time10 minutes, + 5 mins resting time
Italian-style lamb salad

Ingredients

  • 3 Coles Truss tomatoes, quartered
  • 2 tbs olive oil
  • 4 Coles Australian Lamb Leg Steaks
  • 3/4 pkt (220g) Coles Australian Salad Family Baby Leaf Blend 300g
  • 1/2 cup (125ml) balsamic dressing

Nutritional information

Per serve: Energy: 1293 kJ/309 Cals (15%), Protein: 25g (50%), Fat: 20g (29%), Sat Fat: 4g (17%), Carb: 7g (2%), Sugar: 6g (7%), Dietary Fibre: 2g (7%), Sodium: 373mg (19%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Preheat oven to 220°C. Arrange the tomato on a baking tray. Drizzle with half the oil and season. Roast for 15 mins or until the tomato starts to collapse.
  2. Step 2

    Meanwhile, heat a barbecue grill or chargrill on medium-high. Brush the steaks with the remaining oil and season. Cook for 3 mins each side for medium-rare or until cooked to your liking. Transfer to a plate and cover loosely with foil. Set aside for 5 mins to rest. Thickly slice.
  3. Step 3

    Arrange the salad leaves on a serving platter with the tomato and steak. Drizzle with the dressing to serve.

Italian-style lamb salad

Italian-style lamb salad
  • Serves4
  • Cook time15 minutes
  • Prep time10 minutes, + 5 mins resting time
Ingredients
  • 3 Coles Truss tomatoes, quartered
  • 2 tbs olive oil
  • 4 Coles Australian Lamb Leg Steaks
  • 3/4 pkt (220g) Coles Australian Salad Family Baby Leaf Blend 300g
  • 1/2 cup (125ml) balsamic dressing
    Description

    With only 5 ingredients needed, this simple lamb salad is so easy to do.

    Method
    1. Step 1

      Preheat oven to 220°C. Arrange the tomato on a baking tray. Drizzle with half the oil and season. Roast for 15 mins or until the tomato starts to collapse.
    2. Step 2

      Meanwhile, heat a barbecue grill or chargrill on medium-high. Brush the steaks with the remaining oil and season. Cook for 3 mins each side for medium-rare or until cooked to your liking. Transfer to a plate and cover loosely with foil. Set aside for 5 mins to rest. Thickly slice.
    3. Step 3

      Arrange the salad leaves on a serving platter with the tomato and steak. Drizzle with the dressing to serve.