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Lemon chicken with smoky corn salad

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  • Gluten free
  • Dairy free
  • Egg free
  • Lactose free
  • Nut free
  • Peanut free
  • Sesame free
  • Soy free
  • No added sugar
  • Wheat free

Bursting with zesty flavour, this tasty chicken dish is the perfect crowd-pleaser.

  • Serves8
  • Cook time1 hour 5 minutes
  • Prep time40 minutes, + marinating, cooling & resting time
Lemon chicken with smoky corn salad and avocado

Ingredients

  • 1.8kg Coles Free Range RSPCA Approved Australian Whole Chicken
  • 1 lemon, rind finely grated, juiced
  • 1 tbs finely chopped oregano
  • 2 garlic cloves, finely chopped
  • 1 1/2 tsp smoked paprika
  • 100ml extra virgin olive oil
  • 3 corn cobs, husks and silk removed
  • 3 spring onions, ends trimmed
  • 2 Coles Australian Baby Gem Lettuce, trimmed, cut into wedges
  • 1/2 cup flat-leaf parsley sprigs
  • 1/2 cup mint leaves
  • 1 avocado, stoned, peeled, sliced

Buttermilk dressing

  • 1/2 cup (125ml) buttermilk
  • 2 tbs Greek-style yoghurt
  • 2 tbs extra virgin olive oil
  • 1 tbs finely chopped flat-leaf parsley
  • 1 tbs finely chopped chives
  • 1/2 lemon, rind finely grated, juiced

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Place the chicken, breast-side down, on a clean work surface. Use kitchen scissors to cut along each side of the backbone to remove. Turn chicken over. Use the heel of your hand to press down on the breastbone to flatten. Season.
  2. Step 2

    Combine the lemon rind, lemon juice, oregano, garlic, 1 tsp paprika and ¼ cup (60ml) olive oil in a large bowl. Season. Add the chicken and rub all over with the lemon mixture. Cover and set aside for 30 mins to develop the flavours.
  3. Step 3

    Meanwhile, preheat a chargrill on high. Drizzle the corn with 1½ tbs olive oil. Sprinkle with the remaining paprika. Season. Cook the corn on the grill, turning occasionally, for 12 mins or until tender and charred. Set aside to cool slightly. Use a small serrated knife to cut down the side of the cobs to release the kernels. Transfer the kernels to a large bowl.
  4. Step 4

    Drizzle the spring onion with the remaining olive oil. Season. Cook on the grill, turning, for 2 mins or until tender and charred. Set aside to cool slightly. Coarsely chop and add to the corn in the bowl.
  5. Step 5

    Preheat oven to 200°C. Line a large baking tray with baking paper. Place chicken, breast-side up, on the lined tray. Pour over any lemon mixture from the bowl. Roast for 50 mins or until the chicken is cooked through and juices run clear when the thickest part of the thigh is pierced with a skewer. Cover. Set aside for 10 mins to rest.
  6. Step 6

    To make the buttermilk dressing, place buttermilk, yoghurt, oil, parsley, chive, lemon rind and lemon juice in a screw-top jar. Seal. Shake to combine.
  7. Step 7

    Add the lettuce, parsley, mint and avocado to the corn mixture. Drizzle with the dressing. Gently toss to combine. Season. Arrange on a large serving platter with the chicken.

Lemon chicken with smoky corn salad

Lemon chicken with smoky corn salad
  • Serves8
  • Cook time1 hour 5 minutes
  • Prep time40 minutes, + marinating, cooling & resting time
Ingredients
  • 1.8kg Coles Free Range RSPCA Approved Australian Whole Chicken
  • 1 lemon, rind finely grated, juiced
  • 1 tbs finely chopped oregano
  • 2 garlic cloves, finely chopped
  • 1 1/2 tsp smoked paprika
  • 100ml extra virgin olive oil
  • 3 corn cobs, husks and silk removed
  • 3 spring onions, ends trimmed
  • 2 Coles Australian Baby Gem Lettuce, trimmed, cut into wedges
  • 1/2 cup flat-leaf parsley sprigs
  • 1/2 cup mint leaves
  • 1 avocado, stoned, peeled, sliced

Buttermilk dressing

  • 1/2 cup (125ml) buttermilk
  • 2 tbs Greek-style yoghurt
  • 2 tbs extra virgin olive oil
  • 1 tbs finely chopped flat-leaf parsley
  • 1 tbs finely chopped chives
  • 1/2 lemon, rind finely grated, juiced
    Description

    Bursting with zesty flavour, this tasty chicken dish is the perfect crowd-pleaser.

    Method
    1. Step 1

      Place the chicken, breast-side down, on a clean work surface. Use kitchen scissors to cut along each side of the backbone to remove. Turn chicken over. Use the heel of your hand to press down on the breastbone to flatten. Season.
    2. Step 2

      Combine the lemon rind, lemon juice, oregano, garlic, 1 tsp paprika and ¼ cup (60ml) olive oil in a large bowl. Season. Add the chicken and rub all over with the lemon mixture. Cover and set aside for 30 mins to develop the flavours.
    3. Step 3

      Meanwhile, preheat a chargrill on high. Drizzle the corn with 1½ tbs olive oil. Sprinkle with the remaining paprika. Season. Cook the corn on the grill, turning occasionally, for 12 mins or until tender and charred. Set aside to cool slightly. Use a small serrated knife to cut down the side of the cobs to release the kernels. Transfer the kernels to a large bowl.
    4. Step 4

      Drizzle the spring onion with the remaining olive oil. Season. Cook on the grill, turning, for 2 mins or until tender and charred. Set aside to cool slightly. Coarsely chop and add to the corn in the bowl.
    5. Step 5

      Preheat oven to 200°C. Line a large baking tray with baking paper. Place chicken, breast-side up, on the lined tray. Pour over any lemon mixture from the bowl. Roast for 50 mins or until the chicken is cooked through and juices run clear when the thickest part of the thigh is pierced with a skewer. Cover. Set aside for 10 mins to rest.
    6. Step 6

      To make the buttermilk dressing, place buttermilk, yoghurt, oil, parsley, chive, lemon rind and lemon juice in a screw-top jar. Seal. Shake to combine.
    7. Step 7

      Add the lettuce, parsley, mint and avocado to the corn mixture. Drizzle with the dressing. Gently toss to combine. Season. Arrange on a large serving platter with the chicken.