Make-ahead porridge
Breeze through the mornings with this clever make-ahead porridge. Pop it in the microwave, then serve with a little milk and honey for a brekkie hit.
Serves
6
Prep
10m
Note: + cooling and freezing time
Cooking
10m
Ingredients
- 1 1/2 cups (135g) rolled oats
- 1/2 cup (125ml) milk
- 1 tbs honey
- Blueberries, raspberries, sliced banana or sliced strawberries, to serve
- Chopped walnuts or macadamias, to serve (optional)
- Milk, extra, to serve
- Honey, extra, to serve
Method
STEP 1
Lightly grease 6 holes of a 1/3-cup (80ml) silicone muffin pan or non-stick muffin pan. Combine the oats, milk, honey and 2 cups (500ml) water in a large saucepan over medium heat. Cook, stirring constantly, for 5-7 mins or until porridge boils and thickens. Remove from heat. Set aside for 5 mins to cool.
STEP 2
Spoon the porridge evenly among prepared holes. Top with blueberries, raspberries, banana or strawberry. Sprinkle with walnut or macadamia, if using. Freeze overnight or until set.
STEP 3
Remove 1 portion of porridge from the pan. Place in a microwave-safe bowl. Cook in the microwave on medium for 2 mins or until heated through. Serve with extra milk and honey.
Dietary information
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
