Skip to main content
- Vegetarian
- Vegan
- Gluten free
- Dairy free
- Egg free
- Lactose free
- Nut free
- Peanut free
- Sesame free
- Soy free
- No added sugar
- Wheat free
Enjoy this mango and chilli salsa at your next barbecue. It’s full of flavour and pairs perfectly with seafood such as barramundi or prawn skewers.
- Serves4
- Prep time5 minutes
Ingredients
- 1 mango, stoned, peeled, finely chopped
- 1/2 red onion, finely chopped
- 1/3 cup coarsely chopped coriander
- 1 red chilli, seeded, finely chopped
- 2 tbs lime juice
- 2 tbs olive oil
Nutritional information
Per serve: Energy: 89kJ/21 Cals (1%), Protein: 0.2g (0%), Fat: 1g (1%), Sat fat: 0g (0%), Carb: 2g (1%), Sugar: 2g (2%), Fibre: 0.4g (1%), Sodium: 6mg (0%).
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Combine the mango, onion, coriander, chilli, lime juice and oil in a medium bowl. Season.Step 2
Spoon into a jar or serving bowl.
Mango and chilli salsa
- Serves4
- Prep time5 minutes
Ingredients
- 1 mango, stoned, peeled, finely chopped
- 1/2 red onion, finely chopped
- 1/3 cup coarsely chopped coriander
- 1 red chilli, seeded, finely chopped
- 2 tbs lime juice
- 2 tbs olive oil
Description
Enjoy this mango and chilli salsa at your next barbecue. It’s full of flavour and pairs perfectly with seafood such as barramundi or prawn skewers.
Method
Step 1
Combine the mango, onion, coriander, chilli, lime juice and oil in a medium bowl. Season.Step 2
Spoon into a jar or serving bowl.