Ingredients
- 40g butter, chopped
- 1 large brown onion, finely chopped
- 1 red capsicum, seeded, finely chopped
- 1 tbs ground cumin
- 1 tbs ground coriander
- 1 tbs mustard powder
- 1 1/2 cups (300g) long-grain white rice
- 2 cups (500ml) vegetable stock
- 400g can corn kernels, drained
- 400g can black beans, rinsed, drained
- 150g smoked cheddar, coarsely grated
- 2 tbs drained sliced pickled jalapeños, coarsely chopped (optional)
- 6 large tortillas
- 1 large ripe avocado, stoned, peeled
- 200g sour cream
- 1 tbs lemon juice
- 2 tbs finely chopped coriander
Nutritional information
Per Serve: Energy: 3426kJ/820 Cals (39%), Protein: 21g (42%), Fat: 41g (59%), Sat fat: 20g (83%), Carb: 88g (28%), Sugar: 7g (8%), Fibre: 11g (37%), Sodium: 1191mg (60%).
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.