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Coles

  • High in protein
  • No added sugar
  • Healthier living
  • Seafood free
  • Shellfish free
  • Wheat free
  • Soy free
  • Sesame free
  • Peanut free
  • Nut free
  • Lactose free
  • Gluten free
  • Egg free
  • Dairy free

These mini chicken skewers are great for entertaining. With Moroccan spices and veggies, they're easy and delicious.

  • Serves12
  • Cook time10 minutes
  • Prep time10 minutes, + 5 mins resting time
mini chicken skewers

Ingredients

  • 600g Coles RSPCA Approved Australian Chicken Thigh Fillets, cut into 2cm pieces
  • 1 yellow capsicum, seeded, cut into 2cm pieces
  • 1 red capsicum, seeded, cut into 2cm pieces
  • 1 zucchini, thinly sliced crossways
  • 1 tbs Moroccan seasoning
  • 1 tbs olive oil

Nutritional information

Per serve: Energy: 453kJ/108Cals (5%), Protein: 12g (24%), Fat: 5g (7%), Sat fat: 1g (4%), Carb: 3g (1%), Sugar: 2g (2%), Fibre: 1g (3%), Sodium: 143mg (7%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Combine the chicken, combined capsicum, zucchini, Moroccan seasoning and oil in a bowl. Thread evenly onto 12 small soaked bamboo skewers.
  2. Step 2

    Heat a barbecue grill or chargrill on medium. Cook the skewers, turning, for 10 mins or until the chicken is cooked through. Set aside for 5 mins to rest.
  3. Step 3

    Transfer to a serving plate to serve.

Mini chicken skewers

Mini chicken skewers
  • Serves12
  • Cook time10 minutes
  • Prep time10 minutes, + 5 mins resting time
Ingredients
  • 600g Coles RSPCA Approved Australian Chicken Thigh Fillets, cut into 2cm pieces
  • 1 yellow capsicum, seeded, cut into 2cm pieces
  • 1 red capsicum, seeded, cut into 2cm pieces
  • 1 zucchini, thinly sliced crossways
  • 1 tbs Moroccan seasoning
  • 1 tbs olive oil
    Description

    These mini chicken skewers are great for entertaining. With Moroccan spices and veggies, they're easy and delicious.

    Method
    1. Step 1

      Combine the chicken, combined capsicum, zucchini, Moroccan seasoning and oil in a bowl. Thread evenly onto 12 small soaked bamboo skewers.
    2. Step 2

      Heat a barbecue grill or chargrill on medium. Cook the skewers, turning, for 10 mins or until the chicken is cooked through. Set aside for 5 mins to rest.
    3. Step 3

      Transfer to a serving plate to serve.