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Miso and ginger butternut pumpkin with nut crumble

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  • Vegetarian
  • Dairy free
  • Egg free
  • Gluten free
  • Lactose free
  • Wheat free
  • Shellfish free
  • Seafood free
  • Vegan
  • High in dietary fibre

Try our vegan miso and ginger butternut pumpkin with nut crumble. It’s a delicious dish for your next dinner party.

  • Serves8
  • Cook time1 hour
  • Prep time20 minutes, + cooling time
Miso and ginger butternut pumpkin with nut crumble

Ingredients

  • 2 butternut pumpkins, halved lengthways, seeded
  • 2 tbs miso paste
  • 2 tbs rice wine vinegar
  • 1 tbs olive oil
  • 1 tbs finely grated ginger
  • 1 tsp dried chilli flakes (optional)
  • 1/3 cup (80ml) maple syrup
  • 1/4 cup (40g) unsalted almonds, finely chopped
  • 1/4 cup (40g) unsalted pistachios, finely chopped
  • 2 tbs pepitas (pumpkin seeds)
  • 2 tbs sunflower seeds
  • 2 tbs sesame seeds
  • 1 tbs coconut oil, melted
  • 1 cup (150g) frozen edamame, thawed, peeled
  • 2 tbs tahini
  • 2 tbs lime juice
  • 300g pkt Coles Australian Baby Leaf Blend

Nutritional information

Per serve: Energy: 1244kJ/298 Cals (14%), Protein: 10g (20%), Fat: 18g (26%), Sat fat: 4g (17%), Carb: 22g (7%), Sugar: 16g (18%), Fibre: 7g (23%), Sodium: 265mg (13%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Preheat oven to 180°C. Line 2 large baking trays with baking paper. Arrange pumpkin on 1 lined tray. Combine the miso, vinegar, oil, ginger, chilli flakes, if using, and half the maple syrup in a small bowl. Reserve 1 tbs of the miso mixture in a small bowl. Brush the pumpkin with the remaining miso mixture. Roast, basting occasionally, for 55-60 mins or until golden and tender.
  2. Step 2

    Meanwhile combine the almond, pistachio, pepitas, sunflower seeds and sesame seeds in a medium bowl. Add coconut oil and remaining maple syrup and stir to combine. Spread over remaining lined tray. Bake for 12-15 mins or until golden and crisp. Set aside to cool completely. Break into pieces.
  3. Step 3

    Cook the edamame or broad beans in a saucepan of boiling water for 2 mins or until heated through. Drain well.
  4. Step 4

    Combine the tahini, lime juice and reserved miso mixture in a small bowl, adding a little water to loosen dressing slightly, if necessary.
  5. Step 5

    Arrange pumpkin on a large serving platter. Top with leaf blend. Sprinkle with the nut crumble and edamame or broad beans. Drizzle with dressing to serve.

    Serve withspring onion curls

    Always check the label to make sure you’re using vegan ingredients.

Recipe tip

COOK. STORE. SAVE.
Ingredient tip:
You can substitute frozen edamame for broad beans.

Miso and ginger butternut pumpkin with nut crumble

Miso and ginger butternut pumpkin with nut crumble
  • Serves8
  • Cook time1 hour
  • Prep time20 minutes, + cooling time
Ingredients
  • 2 butternut pumpkins, halved lengthways, seeded
  • 2 tbs miso paste
  • 2 tbs rice wine vinegar
  • 1 tbs olive oil
  • 1 tbs finely grated ginger
  • 1 tsp dried chilli flakes (optional)
  • 1/3 cup (80ml) maple syrup
  • 1/4 cup (40g) unsalted almonds, finely chopped
  • 1/4 cup (40g) unsalted pistachios, finely chopped
  • 2 tbs pepitas (pumpkin seeds)
  • 2 tbs sunflower seeds
  • 2 tbs sesame seeds
  • 1 tbs coconut oil, melted
  • 1 cup (150g) frozen edamame, thawed, peeled
  • 2 tbs tahini
  • 2 tbs lime juice
  • 300g pkt Coles Australian Baby Leaf Blend
    Description

    Try our vegan miso and ginger butternut pumpkin with nut crumble. It’s a delicious dish for your next dinner party.

    Method
    1. Step 1

      Preheat oven to 180°C. Line 2 large baking trays with baking paper. Arrange pumpkin on 1 lined tray. Combine the miso, vinegar, oil, ginger, chilli flakes, if using, and half the maple syrup in a small bowl. Reserve 1 tbs of the miso mixture in a small bowl. Brush the pumpkin with the remaining miso mixture. Roast, basting occasionally, for 55-60 mins or until golden and tender.
    2. Step 2

      Meanwhile combine the almond, pistachio, pepitas, sunflower seeds and sesame seeds in a medium bowl. Add coconut oil and remaining maple syrup and stir to combine. Spread over remaining lined tray. Bake for 12-15 mins or until golden and crisp. Set aside to cool completely. Break into pieces.
    3. Step 3

      Cook the edamame or broad beans in a saucepan of boiling water for 2 mins or until heated through. Drain well.
    4. Step 4

      Combine the tahini, lime juice and reserved miso mixture in a small bowl, adding a little water to loosen dressing slightly, if necessary.
    5. Step 5

      Arrange pumpkin on a large serving platter. Top with leaf blend. Sprinkle with the nut crumble and edamame or broad beans. Drizzle with dressing to serve.

      Serve withspring onion curls

      Always check the label to make sure you’re using vegan ingredients.