- Healthier living
- Vegetarian
- Wheat free
- No added sugar
- Soy free
- Sesame free
- Peanut free
- Nut free
- Gluten free
- Egg free
- Shellfish free
- Seafood free
- High in protein
- High in dietary fibre
Bring some colour to the table with this mixed tomato and lentil salad. It’s easy to do, making it the perfect side for dinner.
- Serves6
- Prep time15 minutes
Ingredients
- 350g mixed tomatoes, sliced
- 2 large vine-ripened tomatoes, sliced
- 2 kumato tomatoes, sliced
- 1 red onion, halved, thinly sliced
- 400g can lentils, rinsed, drained
- 1/2 cup flat-leaf parsley leaves
- 1/2 cup mint sprigs
- 2 tbs olive oil
- 2 tsp balsamic vinegar
- 100g goat’s cheese, crumbled
Nutritional information
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Arrange the combined tomato and the onion on a serving platter. Sprinkle with the lentils, parsley and mint.Step 2
Place the oil and vinegar in a small jug or bowl. Stir to combine. Drizzle over the salad. Season. Sprinkle with the goat’s cheese to serve.
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Mixed tomato salad with lentils
- Serves6
- Prep time15 minutes
Ingredients
- 350g mixed tomatoes, sliced
- 2 large vine-ripened tomatoes, sliced
- 2 kumato tomatoes, sliced
- 1 red onion, halved, thinly sliced
- 400g can lentils, rinsed, drained
- 1/2 cup flat-leaf parsley leaves
- 1/2 cup mint sprigs
- 2 tbs olive oil
- 2 tsp balsamic vinegar
- 100g goat’s cheese, crumbled
Description
Bring some colour to the table with this mixed tomato and lentil salad. It’s easy to do, making it the perfect side for dinner.
Method
Step 1
Arrange the combined tomato and the onion on a serving platter. Sprinkle with the lentils, parsley and mint.Step 2
Place the oil and vinegar in a small jug or bowl. Stir to combine. Drizzle over the salad. Season. Sprinkle with the goat’s cheese to serve.