No-cook chicken, lentil and kale salad

After something fresh and filling? This no-cook dish is packed with tender roast chicken, lentils and kale is a must-try.

Chicken and lentil salad with rocket served in a large dish with olive oil dressing beside

Serves

4

Prep

20m

Cooking

0m

Ingredients

  • 400g can lentils, rinsed, drained
  • 3 cups shredded Coles RSPCA Approved Hot Roast Chicken
  • 100g coarsely torn kale leaves
  • 60g pkt Coles Australian Baby Rocket
  • 2 celery sticks, thinly sliced
  • 1 red capsicum, seeded, thinly sliced
  • 100g semi-dried tomatoes
  • 1/2 small red onion, thinly sliced
  • 2 tbs red wine vinegar
  • 2 tbs extra virgin olive oil
  • 1 garlic clove
  • 1/2 cup (75g) roasted cashews

Method

STEP 1

Place the lentils in a heatproof bowl. Cover with boiling water. Stand for 2 mins. Drain well. Place in a bowl.

STEP 2

Add chicken, kale, rocket, celery, capsicum, tomato and onion to the lentils in the bowl and toss to combine. Whisk the vinegar, oil and garlic in a small bowl until combined. Season. Add to the chicken mixture and gently toss to combine.

STEP 3

Place the salad on a serving platter. Serve sprinkled with cashews.  

Dietary Information

Peanut-free
Sesame-free
Soy-free
Egg-free
Gluten-free
Dairy-free
Lactose-free
No added sugar
Wheat-free
Yeast-free

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.