Nut-free cacao and coconut bliss balls
Whip up a batch of these tasty bliss balls. They’re the perfect morning or afternoon hunger buster.

Serves
9
Prep
10m
Note: + 1 hour setting time
Cooking
0m
Ingredients
- 1 cup (90g) rolled oats
- 2 tablespoons cacao powder or cocoa powder
- 12 pitted fresh dates
- 1 cup (80g) desiccated coconut
- 2 tablespoons Coles Finest Maple Syrup
- 2 tablespoons desiccated coconut, extra to coat
Method
STEP 1
Process rolled oats, cacao powder or cocoa powder, dates, 1 cup desiccated coconut and maple syrup in a food processor until almost smooth and well combined.
STEP 2
Place another 2 tablespoons desiccated coconut on a plate. Roll 2-tablespoons portions of mixture into balls. Roll in coconut to evenly coat. Place on a lined tray in the fridge for 1 hour or until set. Store in an airtight container in the fridge for up to 2 weeks.
Dietary information
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.