Nut-free cacao and coconut bliss balls

Whip up a batch of these tasty bliss balls. They’re the perfect morning or afternoon hunger buster.

Seven nut-free cacao and coconut bliss balls and one cut in half

Serves

9

Prep

10m

Note: + 1 hour setting time

Cooking

0m

Ingredients

  • 1 cup (90g) rolled oats
  • 2 tablespoons cacao powder or cocoa powder
  • 12 pitted fresh dates
  • 1 cup (80g) desiccated coconut
  • 2 tablespoons Coles Finest Maple Syrup
  • 2 tablespoons desiccated coconut, extra to coat

Method

STEP 1

Process rolled oats, cacao powder or cocoa powder, dates, 1 cup desiccated coconut and maple syrup in a food processor until almost smooth and well combined.

STEP 2

Place another 2 tablespoons desiccated coconut on a plate. Roll 2-tablespoons portions of mixture into balls. Roll in coconut to evenly coat. Place on a lined tray in the fridge for 1 hour or until set. Store in an airtight container in the fridge for up to 2 weeks.

Dietary information

Vegetarian
Dairy-free
Egg-free
Lactose-free
Nut-free
Peanut-free
Sesame-free
Soy-free
Yeast-free

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.