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Coles

One-pan butter chicken with baby broccoli

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  • Low fat per serve
  • No added sugar

This lightly spiced Indian curry is a family favourite. It is also the perfect midweek meal as you can make in under 30 minutes.

  • Serves4
  • Cook time20 minutes
  • Prep time5 minutes
Butter Chicken with Baby Broccoli served with rice in a bowl, topped with almond flakes

Ingredients

  • 6 large Coles RSPCA Approved Australian Chicken Thigh Fillets, thickly sliced
  • 485g jar butter chicken simmer sauce
  • 2 bunches baby broccoli, cut into 5cm lengths
  • 2 x 250g pkts Tilda Brown Basmati microwavable rice
  • 1/4 cup (25g) flaked almonds, toasted

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Heat a large deep non-stick frying pan over high heat. Cook chicken, in 2 batches, turning occasionally, for 5 mins or until chicken is brown all over, transferring to a plate between batches.
  2. Step 2

    Reduce heat to medium. Combine the chicken and simmer sauce in the pan. Bring to a simmer. Cook, turning occasionally, for 5 mins or until chicken is cooked through. Top with the baby broccoli. Cover and cook for 3 mins or until bright green and tender crisp. Transfer baby broccoli to a plate.
  3. Step 3

    Heat rice following packet directions. Divide among serving bowls. Spoon over chicken mixture. Top with almond. Serve immediately with baby broccoli.

    Heat a large deep non-stick frying pan over high heat. Cook chicken, in 2batches, turning occasionally, for 5mins or until chicken is brown all over, transferring to a plate between batches.

One-pan butter chicken with baby broccoli

One-pan butter chicken with baby broccoli
  • Serves4
  • Cook time20 minutes
  • Prep time5 minutes
Ingredients
  • 6 large Coles RSPCA Approved Australian Chicken Thigh Fillets, thickly sliced
  • 485g jar butter chicken simmer sauce
  • 2 bunches baby broccoli, cut into 5cm lengths
  • 2 x 250g pkts Tilda Brown Basmati microwavable rice
  • 1/4 cup (25g) flaked almonds, toasted
    Description

    This lightly spiced Indian curry is a family favourite. It is also the perfect midweek meal as you can make in under 30 minutes.

    Method
    1. Step 1

      Heat a large deep non-stick frying pan over high heat. Cook chicken, in 2 batches, turning occasionally, for 5 mins or until chicken is brown all over, transferring to a plate between batches.
    2. Step 2

      Reduce heat to medium. Combine the chicken and simmer sauce in the pan. Bring to a simmer. Cook, turning occasionally, for 5 mins or until chicken is cooked through. Top with the baby broccoli. Cover and cook for 3 mins or until bright green and tender crisp. Transfer baby broccoli to a plate.
    3. Step 3

      Heat rice following packet directions. Divide among serving bowls. Spoon over chicken mixture. Top with almond. Serve immediately with baby broccoli.

      Heat a large deep non-stick frying pan over high heat. Cook chicken, in 2batches, turning occasionally, for 5mins or until chicken is brown all over, transferring to a plate between batches.