Pancetta-wrapped fish with spinach rice

This hearty dish made with Aussie barramundi is full of irresistible spices and flavours.

4

15m

15m

Ingredients

  • 4 Coles Australian Ocean Barramundi Portions, skin removed
  • 100g thinly sliced pancetta
  • 2 tbs harissa spice mix
  • 450g pkt microwavable basmati rice
  • 1 bunch English spinach, trimmed, coarsely chopped

Method

STEP 1

Season the barramundi with pepper. Wrap pancetta around the barramundi. Heat a non-stick frying pan over medium heat. Spray with olive oil spray. Cook for 2-3 mins each side or until cooked through. Transfer to a plate. Cover to keep warm.

STEP 2

Add the spice mix to the pan. Cook, stirring, for 30 secs. Add the rice and stir to coat. Add the spinach and 1/4 cup (60ml) water. Season. Reduce heat to low. Cover and cook for 5 mins or until the rice is tender and liquid is absorbed.

STEP 3

Use a fork to separate the grains of rice. Arrange the rice mixture and barramundi on a serving platter. 

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.