Pea hommus

Whip up this tasty hommus packed with peas for a school snack the kids are guaranteed to love.

Pea hommus served in a bowl with cucumber and carrot sticks

Makes

1 Makes 1 1/2 cups

Prep

5m

Cooking

5m

Ingredients

  • 1 cup (120g) frozen peas
  • 125g can chickpeas, rinsed, drained
  • 2 tsp tahini
  • 1/2 tsp ground cumin
  • 1 tbs lemon juice

Method

STEP 1 

Cook the peas in a medium saucepan of boiling water for 2 mins or until heated through. Refresh under cold water. Drain well.

STEP 2

Transfer peas to a food processor with the chickpeas, tahini, cumin and lemon juice. Process until smooth. Transfer mixture to a bowl. Season.

Dietary information

Dairy-free
Egg-free
Gluten-free
Lactose-free
Nut-free
Peanut-free
Soy-free
No added sugar
Wheat-free
Yeast-free
Vegan
Vegetarian

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.