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Pickled cucumber salad with smoked salmon

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  • Dairy free
  • Egg free
  • Lactose free
  • Nut free
  • Peanut free
  • Sesame free

This irresistible salad combo will have your tastebuds singing! Even better, it’s ready in under 30 minutes.

  • Serves4
  • Cook time5 minutes
  • Prep time20 minutes, + standing time
Pickled cucumber salad with smoked salmon and broad beans

Ingredients

  • 200g frozen edamame
  • 2 tbs rice wine vinegar
  • 2 tsp caster sugar
  • 2 Lebanese cucumbers, peeled into ribbons
  • 2 tbs soy sauce
  • 1/2 tsp wasabi paste
  • 1 radicchio, leaves separated
  • 1 avocado, stoned, peeled, thinly sliced
  • 150g Coles Tasmanian Hot Smoked Salmon Fillets With Pepper, flaked

Nutritional information

Per serve: Energy: 969kJ/232 Cals (11%), Protein: 15g (30%), Fat: 13g (19%), Sat fat: 3g (13%), Carb: 13g (4%), Sugar: 7g (8%), Fibre: 6g (20%), Sodium: 1172mg (59%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Cook the edamame or broad beans in a saucepan of boiling water following packet directions. Refresh under cold water. Drain. Peel and place in a bowl.
  2. Step 2

    Combine half the vinegar, half the sugar and 1 tbs salt in a separate bowl. Add the cucumber and toss to combine. Set aside for 2 mins to develop the flavours. Drain well.
  3. Step 3

    Whisk the soy sauce, wasabi paste, remaining vinegar and remaining sugar in a small bowl. Season. Arrange the radicchio and avocado on serving plates. Top with the cucumber and salmon. Sprinkle with the edamame or broad beans and drizzle with the dressing to serve.

Recipe tip

COOK. STORE. SAVE.
Ingredient tip:
You can substitute edamame for broad beans.

Pickled cucumber salad with smoked salmon

Pickled cucumber salad with smoked salmon
  • Serves4
  • Cook time5 minutes
  • Prep time20 minutes, + standing time
Ingredients
  • 200g frozen edamame
  • 2 tbs rice wine vinegar
  • 2 tsp caster sugar
  • 2 Lebanese cucumbers, peeled into ribbons
  • 2 tbs soy sauce
  • 1/2 tsp wasabi paste
  • 1 radicchio, leaves separated
  • 1 avocado, stoned, peeled, thinly sliced
  • 150g Coles Tasmanian Hot Smoked Salmon Fillets With Pepper, flaked
    Description

    This irresistible salad combo will have your tastebuds singing! Even better, it’s ready in under 30 minutes.

    Method
    1. Step 1

      Cook the edamame or broad beans in a saucepan of boiling water following packet directions. Refresh under cold water. Drain. Peel and place in a bowl.
    2. Step 2

      Combine half the vinegar, half the sugar and 1 tbs salt in a separate bowl. Add the cucumber and toss to combine. Set aside for 2 mins to develop the flavours. Drain well.
    3. Step 3

      Whisk the soy sauce, wasabi paste, remaining vinegar and remaining sugar in a small bowl. Season. Arrange the radicchio and avocado on serving plates. Top with the cucumber and salmon. Sprinkle with the edamame or broad beans and drizzle with the dressing to serve.