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Pork belly with roast pear and rocket salad

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  • Dairy free
  • Egg free
  • Sesame free
  • Soy free
  • Gluten free
  • Lactose free
  • Peanut free
  • No added sugar
  • Wheat free

Tick all the boxes with this flavour-packed meal. Think crispy pork, fresh rocket and juicy roast pear, brought together by a zesty dressing.

  • Serves8
  • Cook time2 hour 15 minutes
  • Prep time20 minutes, + resting time
Pork Belly, Partially Sliced, with Roast Pear and Rocket Salad

Ingredients

  • 2 tbs olive oil
  • 1 tbs coarsely chopped thyme
  • ½ orange, rind finely grated, juiced
  • 2 garlic cloves, finely chopped
  • 1.2kg Coles Australian Pork Belly Roast Boneless
  • 1 tbs sea salt flakes
  • 4 pears, cut into wedges
  • ⅓ cup (80ml) extra virgin olive oil
  • 100g sliced pancetta
  • 1½ tbs apple cider vinegar
  • 120g pkt Coles Australian Baby Rocket
  • 2 fennel, finely shaved
  • 60g dry-roasted almonds, coarsely chopped
  • 1 pear, extra, thinly sliced

Nutritional information

Per serve: Energy: 2578kJ/617 Cals (30%), Protein: 36g (72%), Fat: 45g (64%), Sat fat: 12g (50%), Carb: 12g (4%), Sugar: 11g (12%), Fibre: 5g (17%), Sodium: 1507mg (75%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Preheat oven to 240°C. Line a roasting pan with baking paper. Combine the olive oil, thyme, orange rind and half the garlic in a small bowl. Season. Rub all over the flesh of the pork, avoiding the rind. Place the pork, rind-side up, in the lined pan. Pat rind dry with paper towel. Use a small sharp knife to score rind at 5mm intervals. Rub salt into the rind. Roast for 40-45 mins or until rind crackles. Reduce oven to 160°C. Roast for a further 1¼-1½ hours or until pork is tender. Cover with foil and set aside for 15 mins to rest.
  2. Step 2

    Meanwhile, line 2 baking trays with baking paper. Arrange pear wedges over 1 lined tray. Drizzle with 1 tbs extra virgin olive oil and season. Roast for 20-25 mins or until pear is golden brown and tender. Cool slightly.
  3. Step 3

    While the pear is cooking, arrange the pancetta over the remaining lined tray. Bake for 3-4 mins or until golden brown and crisp. Set aside to cool.
  4. Step 4

    Combine the orange juice, vinegar, remaining garlic and remaining extra virgin olive oil in a small bowl. Season. Combine pear, pancetta, rocket, fennel, almond and extra pear in a large bowl. Drizzle with dressing. Toss to combine.
  5. Step 5

    Transfer the pork to a serving platter with the salad. Season to serve.

    Serve with...
    thyme sprigs and orange zest

Pork belly with roast pear and rocket salad

Pork belly with roast pear and rocket salad
  • Serves8
  • Cook time2 hour 15 minutes
  • Prep time20 minutes, + resting time
Ingredients
  • 2 tbs olive oil
  • 1 tbs coarsely chopped thyme
  • ½ orange, rind finely grated, juiced
  • 2 garlic cloves, finely chopped
  • 1.2kg Coles Australian Pork Belly Roast Boneless
  • 1 tbs sea salt flakes
  • 4 pears, cut into wedges
  • ⅓ cup (80ml) extra virgin olive oil
  • 100g sliced pancetta
  • 1½ tbs apple cider vinegar
  • 120g pkt Coles Australian Baby Rocket
  • 2 fennel, finely shaved
  • 60g dry-roasted almonds, coarsely chopped
  • 1 pear, extra, thinly sliced
    Description

    Tick all the boxes with this flavour-packed meal. Think crispy pork, fresh rocket and juicy roast pear, brought together by a zesty dressing.

    Method
    1. Step 1

      Preheat oven to 240°C. Line a roasting pan with baking paper. Combine the olive oil, thyme, orange rind and half the garlic in a small bowl. Season. Rub all over the flesh of the pork, avoiding the rind. Place the pork, rind-side up, in the lined pan. Pat rind dry with paper towel. Use a small sharp knife to score rind at 5mm intervals. Rub salt into the rind. Roast for 40-45 mins or until rind crackles. Reduce oven to 160°C. Roast for a further 1¼-1½ hours or until pork is tender. Cover with foil and set aside for 15 mins to rest.
    2. Step 2

      Meanwhile, line 2 baking trays with baking paper. Arrange pear wedges over 1 lined tray. Drizzle with 1 tbs extra virgin olive oil and season. Roast for 20-25 mins or until pear is golden brown and tender. Cool slightly.
    3. Step 3

      While the pear is cooking, arrange the pancetta over the remaining lined tray. Bake for 3-4 mins or until golden brown and crisp. Set aside to cool.
    4. Step 4

      Combine the orange juice, vinegar, remaining garlic and remaining extra virgin olive oil in a small bowl. Season. Combine pear, pancetta, rocket, fennel, almond and extra pear in a large bowl. Drizzle with dressing. Toss to combine.
    5. Step 5

      Transfer the pork to a serving platter with the salad. Season to serve.

      Serve with...
      thyme sprigs and orange zest