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Coles

Pork schnitzel with cheat's mash and gravy

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  • High in protein
  • High in dietary fibre
  • No added sugar
  • Seafood free
  • Shellfish free
  • Sesame free
  • Peanut free
  • Nut free

Say hello to your new go-to family meal. This pork schnitzel is served with tasty mash and gravy - the ultimate winter combination.

  • Serves4
  • Cook time10 minutes
  • Prep time10 minutes

Ingredients

  • 4 Coles Crumbed Pork Schnitzels
  • 2 x 350g Coles Cheddar Mash
  • 2 x 150g Coles Australian Carrots & Beans
  • Coles Australian Sweet Corn Cobs (4 pack)
  • 200ml pkt Coles Roast Gravy

Nutritional information

PER SERVE: Energy: 2196kJ/525 Cals (25%), Protein: 37g (74%), Fat: 19g (27%), Sat fat: 10g (42%), Carb: 44g (14%), Sugar: 10g (11%), Fibre: 13g (43%), Sodium: 917mg (46%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Preheat oven to 220°C. Line a large baking tray with baking paper. Place the schnitzels on the lined tray. Bake for 16-18 mins or until golden and cooked through.
  2. Step 2

    Meanwhile, heat the mash following packet directions. Cook the carrots and beans following packet directions. Cook the corn following packet directions. Heat the gravy following packet directions.
  3. Step 3

    Thickly slice the pork. Divide the pork, mash and vegetables among serving plates. Drizzle with the gravy and season to serve.

Pork schnitzel with cheat's mash and gravy

Pork schnitzel with cheat's mash and gravy
  • Serves4
  • Cook time10 minutes
  • Prep time10 minutes
Ingredients
  • 4 Coles Crumbed Pork Schnitzels
  • 2 x 350g Coles Cheddar Mash
  • 2 x 150g Coles Australian Carrots & Beans
  • Coles Australian Sweet Corn Cobs (4 pack)
  • 200ml pkt Coles Roast Gravy
    Description

    Say hello to your new go-to family meal. This pork schnitzel is served with tasty mash and gravy - the ultimate winter combination.

    Method
    1. Step 1

      Preheat oven to 220°C. Line a large baking tray with baking paper. Place the schnitzels on the lined tray. Bake for 16-18 mins or until golden and cooked through.
    2. Step 2

      Meanwhile, heat the mash following packet directions. Cook the carrots and beans following packet directions. Cook the corn following packet directions. Heat the gravy following packet directions.
    3. Step 3

      Thickly slice the pork. Divide the pork, mash and vegetables among serving plates. Drizzle with the gravy and season to serve.