Looking for fun ways to get the kids to eat more fruit? These rainbow fruit skewers are the perfect after school treat.
Makes1010
Prep time10 mins10 minutes
Ingredients
1/2 watermelon, peeled, cut into 2cm pieces
250g strawberries
200g gold Perino tomatoes
1/2 pineapple, peeled, cut into 2cm pieces
250g baby cucumbers, cut into 2cm lengths
125g blueberries
1 bunch red grapes
Natural yoghurt, to serve
Honey, to serve
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Thred the watermelon, strawberries, gold Perino tomatoes, pineapple, baby cucumber, blueberries and red grapes onto bamboo skewers. Serve with natural yoghurt drizzled with honey.
Looking for fun ways to get the kids to eat more fruit? These rainbow fruit skewers are the perfect after school treat.
Method
Step 1
Thred the watermelon, strawberries, gold Perino tomatoes, pineapple, baby cucumber, blueberries and red grapes onto bamboo skewers. Serve with natural yoghurt drizzled with honey.
