Raspberry chia overnight oats
This make-ahead breakfast is perfect for busy weekday mornings. Filled with goodness from oats, chia seeds and raspberries, it’ll be your new go-to.

Serves
4
Prep
10m
Note: + Overnight chilling time
Cooking
0m
Ingredients
- 1 1/2 cups (135g) rolled oats
- 1/3 cup (70g) white chia seeds
- 200g fresh or frozen raspberries
- 2 1/4 cups (560ml) reduced-fat milk
- 1 tbs honey
Method
STEP 1
Combine the oats and chia seeds in a large bowl. Place raspberries in a jug. Use the back of a wooden spoon to lightly crush. Add the milk and honey to the raspberry and stir to combine.
STEP 2
Add the raspberry mixture to the oat mixture and stir to combine. Cover with plastic wrap. Place in the fridge overnight to soak.
STEP 3
Spoon the oat mixture evenly into serving bowls or jars.
Serve with: raspberries and Greek-style yoghurt
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.