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Coles

  • Dairy free
  • Lactose free
  • Nut free
  • Sesame free
  • No added sugar

Treat yourself to lobster this Christmas! Rock Lobsters from WA are usually in high demand overseas. This year things are different, and we are the lucky ones. Available in selected stores while stocks last. Try this recipe for a real show-stopper.

  • Serves8
  • Cook time10 minutes
  • Prep time55 minutes
A platter of seafood with prawns, lobster, salmon and lime

Ingredients

  • 2 cooked lobsters, halved lengthways
  • 2kg cooked prawns
  • 500g smoked salmon slices
  • Crushed ice, to serve
  • Lime wedges, to serve

Seafood sauce

  • 1 cup (300g) whole-egg mayonnaise
  • 2 tablespoons tomato sauce
  • 1 tablespoon lemon juice
  • 2 teaspoons Worcestershire sauce
  • 1/2 teaspoon Coles Brand Ground Paprika

Avocado and lime dressing

  • 1/2 teaspoon ground cumin
  • 1 avocado, halved, stone removed, peeled
  • 1 garlic clove, crushed
  • 1/4 cup (60ml) lime juice
  • 2 tablespoons olive oil

Roasted capsicum and caper salsa

  • 1 red capsicum, halved, seeded
  • 200g punnet mixed medley tomatoes, finely chopped
  • 1 tablespoon baby capers
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon olive oil

Nutritional information

Per serve: Energy: 1917kJ/459 Cals (22%), Protein: 37g (74%), Fat: 33g (47%), Sat fat: 5g (21%), Carb: 3g (1%), Sugar: 2g (2%), Fibre: 0g (0%), Sodium: 1046mg (52%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    To make the seafood sauce, combine the mayonnaise, tomato sauce, lemon juice, Worcestershire sauce and paprika in a small bowl. Cover with plastic wrap and place in the fridge to chill.
  2. Step 2

    To make the avocado & lime dressing, toast cumin in a saucepan over low heat for 1 min or until aromatic. Process in a food processor with avocado, garlic, lime juice and olive oil until smooth. Season to taste with salt and pepper.
  3. Step 3

    To make capsicum salsa, preheat a grill on medium. Cook the capsicum, skin-side up for 5 mins or until skin chars and blisters. Transfer to a bowl. Cover with plastic wrap. Set aside for 5 mins. Peel skin and finely chop capsicum. Add tomato, capers, vinegar and oil.
  4. Step 4

    Place lobsters, prawns and smoked salmon on a platter of ice. Serve with the seafood sauce, the avocado & lime dressing, the roasted capsicum & caper salsa, and the lime wedges.

    To make the avocado & lime dressing, toast cumin in a saucepan over low heat for 1 min or until aromatic. Process in a food processor with avocado, garlic, lime juice and olive oil until smooth. Season to taste with salt and pepper.

    Place lobsters, prawns and smoked salmon on a platter of ice. Serve with the seafood sauce, the avocado & lime dressing, the roasted capsicum & caper salsa, and the lime wedges.

    There is a purchase limit of 4 lobsters per customer.

Seafood platter

Seafood platter
  • Serves8
  • Cook time10 minutes
  • Prep time55 minutes
Ingredients
  • 2 cooked lobsters, halved lengthways
  • 2kg cooked prawns
  • 500g smoked salmon slices
  • Crushed ice, to serve
  • Lime wedges, to serve

Seafood sauce

  • 1 cup (300g) whole-egg mayonnaise
  • 2 tablespoons tomato sauce
  • 1 tablespoon lemon juice
  • 2 teaspoons Worcestershire sauce
  • 1/2 teaspoon Coles Brand Ground Paprika

Avocado and lime dressing

  • 1/2 teaspoon ground cumin
  • 1 avocado, halved, stone removed, peeled
  • 1 garlic clove, crushed
  • 1/4 cup (60ml) lime juice
  • 2 tablespoons olive oil

Roasted capsicum and caper salsa

  • 1 red capsicum, halved, seeded
  • 200g punnet mixed medley tomatoes, finely chopped
  • 1 tablespoon baby capers
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon olive oil
    Description

    Treat yourself to lobster this Christmas! Rock Lobsters from WA are usually in high demand overseas. This year things are different, and we are the lucky ones. Available in selected stores while stocks last. Try this recipe for a real show-stopper.

    Method
    1. Step 1

      To make the seafood sauce, combine the mayonnaise, tomato sauce, lemon juice, Worcestershire sauce and paprika in a small bowl. Cover with plastic wrap and place in the fridge to chill.
    2. Step 2

      To make the avocado & lime dressing, toast cumin in a saucepan over low heat for 1 min or until aromatic. Process in a food processor with avocado, garlic, lime juice and olive oil until smooth. Season to taste with salt and pepper.
    3. Step 3

      To make capsicum salsa, preheat a grill on medium. Cook the capsicum, skin-side up for 5 mins or until skin chars and blisters. Transfer to a bowl. Cover with plastic wrap. Set aside for 5 mins. Peel skin and finely chop capsicum. Add tomato, capers, vinegar and oil.
    4. Step 4

      Place lobsters, prawns and smoked salmon on a platter of ice. Serve with the seafood sauce, the avocado & lime dressing, the roasted capsicum & caper salsa, and the lime wedges.

      To make the avocado & lime dressing, toast cumin in a saucepan over low heat for 1 min or until aromatic. Process in a food processor with avocado, garlic, lime juice and olive oil until smooth. Season to taste with salt and pepper.

      Place lobsters, prawns and smoked salmon on a platter of ice. Serve with the seafood sauce, the avocado & lime dressing, the roasted capsicum & caper salsa, and the lime wedges.

      There is a purchase limit of 4 lobsters per customer.