Skip to main content
Coles

Slow cooker beans with tomato and paprika

Skip to IngredientsSkip to Method
  • High in dietary fibre
  • Vegetarian
  • Vegan
  • No added sugar
  • Seafood free
  • Shellfish free
  • Wheat free
  • Soy free
  • Sesame free
  • Peanut free
  • Nut free
  • Lactose free
  • Gluten free
  • Egg free
  • Dairy free

These slow cooker beans make for the ultimate vegetarian side. Hearty and delicious, they’ll warm everyone up from the inside out.

  • Serves6, as a side
  • Cook time4 hour 10 minutes
  • Prep time15 minutes
Slow cooker beans with tomato and paprika

Ingredients

  • 1 tbs olive oil
  • 1 red onion, thinly sliced
  • 2 medium carrots, peeled, coarsely chopped
  • 4 garlic cloves, thinly sliced
  • 1 tbs tomato paste
  • 1 tsp dried thyme
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 2 x 400g cans borlotti beans, rinsed, drained
  • 2 x 400g cans Coles Chopped Tomatoes
  • 2 cups (500ml) salt-reduced vegetable stock
  • 1 lemon, juiced
  • 1 bunch flat-leaf parsley, leaves coarsely chopped

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Heat the oil in a medium frying pan over medium heat. Add onion and carrot and cook, stirring, for 5 mins or until the onion begins to soften. Add the garlic, tomato paste, thyme, paprika and cumin and cook for 2 mins or until aromatic.
  2. Step 2

    Transfer to a slow cooker. Add the beans, tomato and stock. Season. Cover and cook for 3-4 hours on high (or 5-6 hours on low) or until the mixture thickens and the beans are very tender.
  3. Step 3

    Stir in the lemon juice. Sprinkle with parsley and season with pepper.

    In the oven: No slow cooker? Bake the beans in a casserole pan, covered, at 140°C for 2 hours.

Nutrition Information

Per Serve

Energy: 794kJ/190 Cals (9%)

Protein: 8g (16%)

Fat: 4g (6%)

Sat fat: 1g (4%)

Carb: 27g (9%)

Sugar: 9g (10%)

Fibre: 11g (37%)

Sodium: 595mg (30%)

Slow cooker beans with tomato and paprika

Slow cooker beans with tomato and paprika
  • Serves6, as a side
  • Cook time4 hour 10 minutes
  • Prep time15 minutes
Ingredients
  • 1 tbs olive oil
  • 1 red onion, thinly sliced
  • 2 medium carrots, peeled, coarsely chopped
  • 4 garlic cloves, thinly sliced
  • 1 tbs tomato paste
  • 1 tsp dried thyme
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 2 x 400g cans borlotti beans, rinsed, drained
  • 2 x 400g cans Coles Chopped Tomatoes
  • 2 cups (500ml) salt-reduced vegetable stock
  • 1 lemon, juiced
  • 1 bunch flat-leaf parsley, leaves coarsely chopped
    Description

    These slow cooker beans make for the ultimate vegetarian side. Hearty and delicious, they’ll warm everyone up from the inside out.

    Method
    1. Step 1

      Heat the oil in a medium frying pan over medium heat. Add onion and carrot and cook, stirring, for 5 mins or until the onion begins to soften. Add the garlic, tomato paste, thyme, paprika and cumin and cook for 2 mins or until aromatic.
    2. Step 2

      Transfer to a slow cooker. Add the beans, tomato and stock. Season. Cover and cook for 3-4 hours on high (or 5-6 hours on low) or until the mixture thickens and the beans are very tender.
    3. Step 3

      Stir in the lemon juice. Sprinkle with parsley and season with pepper.

      In the oven: No slow cooker? Bake the beans in a casserole pan, covered, at 140°C for 2 hours.