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Slow cooker Thai-style pumpkin soup

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If you love pumpkin soup, try this Thai-style recipe with coconut milk and red curry paste. It is spicy, warming and really easy to make in the slow cooker.

  • Serves4
  • Cook time4 hour
  • Prep time10 minutes

Ingredients

  • 800g butternut pumpkin, seeded, peeled, coarsely chopped
  • 800g Kent pumpkin, seeded, peeled, coarsely chopped
  • 1 carrot, peeled, coarsely chopped
  • 1 brown onion, coarsely chopped
  • 2 tbs red curry paste
  • 4 cups (1L) chicken stock
  • 400ml can coconut milk
  • 1 tbs brown sugar
  • 1 tbs lime juice
  • 2 tsp fish sauce
  • 1/3 cup (80ml) coconut cream

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Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Place the combined pumpkin, carrot, onion, curry paste, stock and coconut milk in a slow cooker. Cover and cook for 4 hours on high (or 6 hours on low) or until the pumpkin is tender and mixture thickens slightly. Set aside to cool slightly.
  2. Step 2

    Use a stick blender to carefully blend pumpkin mixture until smooth. Stir in sugar, lime juice and fish sauce. Season.
  3. Step 3

    Ladle the soup evenly among serving bowls. Drizzle with coconut cream. Season.

Slow cooker Thai-style pumpkin soup

Slow cooker Thai-style pumpkin soup
  • Serves4
  • Cook time4 hour
  • Prep time10 minutes
Ingredients
  • 800g butternut pumpkin, seeded, peeled, coarsely chopped
  • 800g Kent pumpkin, seeded, peeled, coarsely chopped
  • 1 carrot, peeled, coarsely chopped
  • 1 brown onion, coarsely chopped
  • 2 tbs red curry paste
  • 4 cups (1L) chicken stock
  • 400ml can coconut milk
  • 1 tbs brown sugar
  • 1 tbs lime juice
  • 2 tsp fish sauce
  • 1/3 cup (80ml) coconut cream
    Description

    If you love pumpkin soup, try this Thai-style recipe with coconut milk and red curry paste. It is spicy, warming and really easy to make in the slow cooker.

    Method
    1. Step 1

      Place the combined pumpkin, carrot, onion, curry paste, stock and coconut milk in a slow cooker. Cover and cook for 4 hours on high (or 6 hours on low) or until the pumpkin is tender and mixture thickens slightly. Set aside to cool slightly.
    2. Step 2

      Use a stick blender to carefully blend pumpkin mixture until smooth. Stir in sugar, lime juice and fish sauce. Season.
    3. Step 3

      Ladle the soup evenly among serving bowls. Drizzle with coconut cream. Season.